|Where is the Sun!|
The last month the weather has been brutally cold and it has been snow storm after snow storm. Usually I do all my training out side, but this winter I have been at a gym three times so far. basically because I want to make sure I get the right quality in. Freezing poring rain and -13 is not really great weather for mile repeats!
This weekend I did a charity race at the local gym. 13.1 on treadmill. I knew before hand that the biggest battle would be the mind game being stuck on the treadmill. The goal of the day was to keep marathon pace 6:45 ish. I ended up doing 6:44, with a push last few miles. I have started to break in a pair of Skechers GoMeb Speed2, great fast shoe, that I will use at Boston Marathon. Also I was using brand new Feetures! socks. I have to say, its like the GoMenbs and Feetures! was meant for each other. What a great combo! It was a great effort going in to this work out with rough legs and I got a great week in.
This week will be more Boston Specific work outs!