tag:blogger.com,1999:blog-8835372994941076142024-03-19T00:14:16.375-07:00RunningSwede A Blog about running and life in general in USA.....therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.comBlogger198125tag:blogger.com,1999:blog-883537299494107614.post-65655901201200026972020-04-03T06:51:00.001-07:002020-04-03T06:52:22.625-07:00Salming Stimulus Package!Great opportunity to try Salming!<div>Add another 20% off with ALBINSSONFRIENDS code!</div><div>shopsalming.com</div><div><a href="www.shopsalming.com">Salming US</a><div class="separator" style="clear: both; text-align: center;">
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</div><br></div>therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com4tag:blogger.com,1999:blog-883537299494107614.post-23191384899509626672019-05-06T09:20:00.001-07:002019-05-06T09:20:13.085-07:00Salming Elements 2 Review<b> Guest Review by Mark Sharafinski Jr</b><br />
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<b>This review of the Salming Elements 2 is written after approximately 65 miles of rocky and rooty Midwestern trail running, in dry and wet conditions. Comments by "part" of the shoe are below, followed by comments reflecting how this shoe addresses each component of the Salming "Rule of Five."</b><br />
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Upper: You know a Salming when you see it, and the Elements 2 is no exception. The green and blue men’s colorway is bold without being loud. The upper is constructed of a breathable mesh, similar to but softer than that of the OT Comp. It drains just as well, which will suit the obstacle course racers in the crowd. Well positioned Exo-skeleton overlays ensure durability in high-wear areas and provide confident foothold. The Rocshield toe cap is protective, but flexible and allows ample "headroom" in the toe box. I was bothered at times by an intrusive folding of the upper at the forefoot flex point, near the base of my toes; this never caused any blisters or abrasion and was likely exacerbated by my preference for running sockless. The forefoot is fairly roomy, especially for a technical trail<br />
shoe, but could be a bit rounder laterally. The tongue is thin and soft with a welcome pull tab, emblazoned as usual by the Swedish flag. Like the rest of the upper, the tongue is adequately but not overly padded. I was initially concerned that the relatively high and firm heel counter would be uncomfortable, but I have yet to experience any issues. Lock down of my narrow heel is excellent on uphills and off-camber sections.<br />
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<i> "emblazoned as usual by the Swedish flag"</i><br />
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<b>Insole</b>: The removable 5mm insole was another source of apprehension before my first run in the shoe. Perhaps it was just my pair, but the insoles were slightly short along the lateral forefoot leaving a small gap between their edge and the upper. In practice, this never became an issue as the insole stayed in place and never rubbed the tips of my sockless toes. I found that running without the insole enhanced the shoe’s character, making it feel even lighter, lower, and more aggressive.<br />
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<b>Midsole</b>: Stack heights are listed as 18/14mm on the Salming website, which I personally find to be the sweet spot for a technical trail shoe. The offset feels like a true 4mm, with the slight drop allowing you to dig your heels in on loose, sketchy descents. Salming’s classic RunLite midsole is a perfect choice here, offering superb flexibility and ground feel as in the OT Comp. The lack of a rockplate has not been a problem, as the outsole lugs provide another margin of protection from trail hazards.<br />
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<b>Outsole</b>: A proprietary TOC66 outsole lines the under surface of the Elements 2. The rubber is best described as soft, which makes the prominent 8mm lugs very pliable. This gives the sensation of true grip, where the outsole feels like an extension of the foot by molding itself to the terrain. The lugs are not squarely, however, and dig aggressively into soft ground. Traction on mud, wet grass, and snow is excellent. It’s not all positive, however. The aggressive lugs come at a cost, specifically decreased contact surface area on wet hard surfaces. This was very noticeable and, at <br />
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times scary, on wet rocks and wood. For an otherwise confidence-inspiring shoe, this was a disappointing discovery.<br />
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<b> Salming Rule of Five...</b><br />
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<a href="about:invalid#zClosurez" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Image result for "salming rule of five"" border="0" class="rg_ic rg_i" data-atf="1" height="123" id="0kyG5uRRyS541M:" 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" 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<b>1. LIGHT:</b> Stated weight of the Elements 2 is 9 oz in US size 10. It feels light, even when saturated with mud and water.<br />
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<b>2. FLEXIBLE</b>: Highly flexible throughout, naturally more so at the forefoot “Ballet Line.”<br />
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<b>3. FLAT:</b> With a 4mm drop and very little arch support (especially sans insole), the Elements 2 has a very natural-feeling platform.<br />
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<b>4. THIN</b>: Low stack height and excellent ground feel make for an intimate, yet protected dialogue with the trail.<br />
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<b>5. COMFORTABLE ANATOMIC FIT</b>: As noted above, the Elements 2 is fairly roomy up front (for my E/2E width foot) but could use a touch more room laterally. Midfoot width is comfortable and the heel is secure, if a bit too structured.<br />
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<b>In conclusion</b>, the Elements 2 is a "nononsense" shoe that is outstanding for fast running or racing on technical trail. It will fit a variety of foot shapes and durability thus far is excellent. If the outsole compound can be adjusted to improve grip on wet surfaces, this will be a brilliant all-surface shoe that truly lives up to its name.<br />
<a href="https://2.bp.blogspot.com/-cXZF_MLFqmo/XNBcddLJDFI/AAAAAAAAk7g/eZzRR2EA-gINNszqm3ctB9YoQ2Z-foPZACKgBGAs/s1600/00000IMG_00000_BURST20190331125520540_COVER.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://2.bp.blogspot.com/-cXZF_MLFqmo/XNBcddLJDFI/AAAAAAAAk7g/eZzRR2EA-gINNszqm3ctB9YoQ2Z-foPZACKgBGAs/s320/00000IMG_00000_BURST20190331125520540_COVER.jpg" width="240" /></a><br />
<i>Disclaimer: Elements 2 shoes were bought for Marks own money. Review was
written after 65 miles and reflects Marks thoughts of the shoe.</i>therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com5tag:blogger.com,1999:blog-883537299494107614.post-46969102371600981152019-02-18T05:37:00.003-08:002019-02-18T05:42:37.233-08:00Salming Ispike Review<i><b> Guest Review by Mark Sharafinski Jr</b></i><br />
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<i><b>I will begin this review of the iSpike by saying that it is a visually striking shoe, with a vibrant<br />color scheme and bold branding - very Salming. The materials are first rate and befitting of a<br />shoe in this price range. The following thoughts are the result of approximately 100 miles spent<br />running in the iSpike over six runs, on a mix of snowy/icy roads and trails in the upper Midwest<br />of the USA. Comments by "part" of the shoe are below, followed by comments reflecting how<br />this shoe addresses each component of the Salming "Rule of Five."</b></i><br />
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<b>Upper:</b> I always run sockless, so a comfortable upper is essential to me. The iSpike upper feels<br />
like a slipper on the skin, but has been protective and water resistant. My feet have remained<br />
warm in temperatures down to -30oF, with wind chills near -50oF during the Midwest Polar<br />
Vortex. The toe box is roomy in all dimensions, more so than the Trail 5 and great for my 2E<br />
wide forefoot. The iceShield toe cap has saved my toenails on multiple occasions, but is<br />
flexible enough to be unnoticeable. The ExoSkeleton lacing system initially put pressure on the<br />
lateral aspect of my fifth metatarsal, but has broken in nicely and provides a secure mid foot fit.<br />
Pull tabs on the tongue and heel are helpful for getting the shoe on/off quickly and should be<br />
standard on every non-racing shoe. The tongue is nicely padded to prevent pressure from the<br />
laces, which stay tied reliably. One potential opportunity for improvement is the ankle/heel<br />
collar, which feels overly padded similar to the Trail 5. Despite this, I have noticed almost no<br />
heel slip on uphills or off-camber.<br />
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<i>"I always run sockless"</i><br />
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<b>Midsole:</b> I typically run in minimalist shoes with low stack height and little or no offset. The<br />
iSpike has stack heights of ~25/20mm, which is near the upper limit of "thickness" for me. On<br />
my foot, the shoe actually feels lower to the ground and very connected to the surface. Offset<br />
feels like a true 5mm, or less. This combination of RECOIL+softFOAM feels firmer and more<br />
responsive than in the Trail 5, especially in the forefoot. I predict this midsole will be resilient<br />
and will not flatten out prematurely.<br />
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<b>Outsole:</b> The 13 tungsten carbide studs are thoughtfully placed and provide ferocious grip on<br />
packed snow or ice. Even with significant mileage on roads, the studs show little wear and<br />
there is no evidence of loosening. The studs cannot be felt through the midsole, unlike<br />
commercially available traction devices. Vibram Megagrip Litebase is outstanding. In fact, it<br />
feels like an overindulgence on a shoe that has metal studs for grip. On ice and snow, however,<br />
I distinctly feel the rubber engaging the surface and contributing to grip. The Litebase version<br />
of this outsole is clearly lighter than the standard version, saving weight and keeping the iSpike<br />
very balanced.<br />
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<i>"Vibram Megagrip Litebase is outstanding."</i><br />
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<b>Salming Rule of Five...</b><br />
<i>1. LIGHT:</i> Stated weight of the iSpike is 9g in a US Men’s size 10. It feels very light and<br />
balanced on foot, especially for the traction and protection it provides.<br />
<i>2. FLEXIBLE</i>: iSpike is reasonably flexible in the forefoot, but the mid/hind foot is stiff. This is<br />
noticeable in hand, but not as much on foot.<br />
<i>3. FLAT:</i> The stated heel to toe drop of 5mm feels true, although this is slightly more offset than<br />
I prefer. The arch is also more pronounced than I like, but this is because I prefer zero arch<br />
support.<br />
<i>4. THIN:</i> As noted above, the iSpike feels lower to the ground than its stack heights of<br />
25/20mm. I prefer thinner, but in a shoe used for icy/frozen rutted surfaces the protection is<br />
appreciated.<br />
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<a href="https://3.bp.blogspot.com/-piOTezCjgwc/XGqz9j6K7wI/AAAAAAAAhJ4/gvkam2JxCYYNQRvka1QueI6M6Li_TxlsgCEwYBhgL/s1600/52845371_755756898142376_2270728877020020736_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://3.bp.blogspot.com/-piOTezCjgwc/XGqz9j6K7wI/AAAAAAAAhJ4/gvkam2JxCYYNQRvka1QueI6M6Li_TxlsgCEwYBhgL/s320/52845371_755756898142376_2270728877020020736_n.jpg" width="320" /></a></div>
<br />
<br />
<i>5. COMFORTABLE ANATOMIC FIT:</i> As noted above, the iSpike is roomy in the forefoot.<br />
Midfoot fit can be dialed in nicely with the ExoSkeleton lacing, but the heel is a bit too wide for<br />
my narrow hindfoot. Overall, the proportions are reasonably anatomic.<br />
In conclusion, the iSpike is an exhibit of Salming's "No Nonsense" philosophy - a true runner’s<br />
shoe with premium materials and no gimmicks. It follows the Rule of Five to the greatest extent<br />
possible for a snow/ice shoe. This shoe has allowed me to run safely and confidently outdoors<br />
on days where others are stuck inside. Salming have a winner with the iSpike, and it has a sure<br />
place in my winter kit going forward.<br />
<br />
<i>Disclaimer: Ispike shoes were bought for Marks own money. Review was written after 100 miles and reflects Marks thoughts of the shoe.</i>therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com6tag:blogger.com,1999:blog-883537299494107614.post-35902119629962772102018-06-18T11:39:00.002-07:002018-06-18T12:51:24.815-07:00Salming Ambassador Profile: Louie Cicchino<span id="m_-2973275499474830555gmail-docs-internal-guid-b2947571-132f-e316-ce46-1274f287891e"></span><br />
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> <i>LOUIE CICCHINO IS AT THE MOMENT PEAKING FOR </i></span><i><span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ITU CROSS WORLDS</span> CHAMPIONSHIP IN DENMARK. HERE LOUIE TELLS US ABOUT HIS , SALMING AND HIS COACHING SERVICE ACCELERO ENDURANCE! </span></i></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">WHEN AND HOW DID YOU START WITH TRIATHLON? </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"></span><span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I remember being a kid and watching the Ironman World Championships at a friends house. We made a pact to do one when we grew up. Fast forward 12 years after I was a semi-pro snowboarder, I’m in school commuting by bike, swimming/running to stay in shape. I thought to myself “what better time than NOW to do one?” I completed my first 2 races on a fixed gear bike and where I made the podium in each so naturally my competitive nature became hooked.</span><span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></div>
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<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><a href="https://4.bp.blogspot.com/-GTyiO-4HUcQ/WygK57SfUwI/AAAAAAAAZFw/kKa90ROv3_Y29aHFZV9wE95QO87daHGGwCKgBGAs/s1600/FB_IMG_1529348222832.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="674" data-original-width="1023" height="210" src="https://4.bp.blogspot.com/-GTyiO-4HUcQ/WygK57SfUwI/AAAAAAAAZFw/kKa90ROv3_Y29aHFZV9wE95QO87daHGGwCKgBGAs/s320/FB_IMG_1529348222832.jpg" width="320" /></a></span></div>
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<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> WHAT'S YOU FAVORITE DISTANCE AND WHY?</span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I love the challenge of all distances but my favorite is the short distance Xterra races. They equate to an on-road olympic effort but you’re redlined while screaming through the trails, and the placing comes down to who can suffer more. </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> YOU RECENTLY RACED USAT OFF-ROAD CHAMPIONSHIP, TELL US ABOUT THE EXPERIENCE AND WHAT YOU LEARNED FROM IT? </span><span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Ohh man, that was really disappointing. We’ll start with the lesson of this race, off-road racing is a battle of attrition. I went into that race with my fitness and bike handling skills dialed in. I failed to check my bike the morning of when I set up transition and was having shifting issues the whole bike. Through the first 9 miles of the bike I only had my 4 highest gears, by the last 4 miles I was only left with my highest gear. This forced me to grind my pedals the whole ride, and run a large portion of the uphills, this combined to really take a toll on my legs and I felt it on the run. Through the bike I was going back and forth in 4th, 3rd, 2nd and refused to give up or DNF. I forced myself through the run on fatigued legs, and it took me to the second lap to finally find my running legs for a negative split. I came across the line in 3rd and although I’m happy to take a podium spot at the National Championship, although I’m disappointed to not be wearing the champions jersey but the lesson learned be instilled in my racing for the rest of my career.</span><span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">YOU'RE GETTING CLOSER TO ITU CROSS WORLDS, WHAT'S YOUR GOAL AND EXPECTATIONS? </span><span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My goal in every race is to leave everything on the course and I’ve invested the past 9 months of training to be prepared to race in Denmark. It’s difficult to have expectations for a race but I expect myself to be at the peak of my fitness and to bury myself deep into a hole by the time I cross that finish line. The 2 weeks after the race my wife, her family and I will be exploring parts of Europe. I really want to be happy with my effort so I can ease my mind and enjoy the trip. </span></div>
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<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><a href="https://4.bp.blogspot.com/-DyB732SRA1U/WygK9dIDhHI/AAAAAAAAZF0/SIfpcsLNWtYTGl3gP9SAmLh3OxO9fenQgCKgBGAs/s1600/FB_IMG_1529348636074.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="810" data-original-width="1080" height="240" src="https://4.bp.blogspot.com/-DyB732SRA1U/WygK9dIDhHI/AAAAAAAAZF0/SIfpcsLNWtYTGl3gP9SAmLh3OxO9fenQgCKgBGAs/s320/FB_IMG_1529348636074.jpg" width="320" /></a></span></div>
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<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ANY OTHER GOAL RACES DID YEAR? </span></div>
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<span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="background-color: transparent; color: #222222; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The past few years I’ve learned it’s difficult to invest time/resources into your own races when you coach and want to see your athletes be successful. After Denmark, I’ll race some local races and maybe head to Xterra Ogden but my main focus is to for my athletes to have successful seasons. </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">CAN YOU EXPLAIN HOW A TRAINING SCHEDULE LOOKS LIKE? WHAT ARE THE KEY COMPONENTS? HOW MANY MILES DO YOU RUN/SWIM/BIKE A WEEK? </span><span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">This is a great question, my first consideration in planning an athletes program is what works for them and their schedule. I could write an exceptional program consisting of 12 hours/week but if an athlete only has time to train for 8 hours or the physical capacity to train 8 hours that 12 hour program will wreak havoc on their body, social and psychological well being. It’s imperative as a coach to understand an athletes life/work/training balance. </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I program everything off of time, as distance can vary with training on trails. My training weeks looks about 4-5 hours of swimming a week, 9 hours of cycling a week, and running I’m about 10 hours. I like to pile up my runs because it translates over to cycling but it doesn’t work vice-versa. </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">WHAT’S YOUR FAVORITE WORKOUT? </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">It’s kind of a bummer because I have yet to do this workout because it doesn’t benefit my prep for Denmark. My favorite workout is a terror of a brick that I call the Zorro’s Brick and consists of 2 mountain bike loops around Green Mountain which is a 9 mile loop and just under 1200 ft of elevation gain per lap. Then from the GM parking lot I run across the street to a 1 mile zig zagging switchback trail straight up a hogback, it consists of 400 ft of elevation in that mile. I’ll repeat that trail a few times to get ready for course with a ton of climbing (Beaver Creek, Ogden). </span><br />
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<a href="https://4.bp.blogspot.com/-NAlHORT6ff4/WygLDJIW9HI/AAAAAAAAZF4/YFFeNPLuSPEJ-5-TUYP3quO8RgZvGK4aQCKgBGAs/s1600/FB_IMG_1529348645401.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1350" data-original-width="1080" height="320" src="https://4.bp.blogspot.com/-NAlHORT6ff4/WygLDJIW9HI/AAAAAAAAZF4/YFFeNPLuSPEJ-5-TUYP3quO8RgZvGK4aQCKgBGAs/s320/FB_IMG_1529348645401.jpg" width="256" /></a></div>
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<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">WHAT’S YOUR GOAL FOR THE SEASON? </span><span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My goal is to not only prepare myself physically for worlds but to prepare myself psychologically for this event. I’ve been reading up and using meditation practices during training to prepare myself for this. </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">HOW WOULD YOU DESCRIBE YOURSELF AS AN THE ATHLETE? </span><span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I’m secretly my own worst athlete, I hardly record workouts and or analyze my own data. Instead I keep a log in my head of my splits during quality workouts so I can tell if I’m progressing or regressing. I consult with a close friend of mine who was in my program (Exercise Science) in college. We chat about once a week about what I did that week and what I’m expecting for the next couple of weeks. It’s worked great for me the past 2 years. </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> CAN YOU TELL US MORE ABOUT YOUR COACHING SERVICE ACCELERO ENDURANCE? </span><span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I’ve been coaching endurance athletics for more than 4 years and before thats I was a sports performance specialist working with rehabbing athletes. About a year ago I launched my own business called Accelero Endurance. I primarily work with pretty seasoned athletes who are ready to take their training/racing to the next level. A large majority of them are off-road triathletes but I also have on-road athletes looking to make the jump from shorter distance races to the longer races. I offer online coaching for athletes and I have a group of local Denver athletes who I meet with 3-4x a week to coach workouts. </span><br />
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<a href="https://1.bp.blogspot.com/-b7_hJJi0pQc/WygLJ6rDJKI/AAAAAAAAZF8/bm4ywsbWVZAZPjGU8qndnp5vaiY5GZGAQCKgBGAs/s1600/FB_IMG_1529348652484.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="810" data-original-width="1080" height="240" src="https://1.bp.blogspot.com/-b7_hJJi0pQc/WygLJ6rDJKI/AAAAAAAAZF8/bm4ywsbWVZAZPjGU8qndnp5vaiY5GZGAQCKgBGAs/s320/FB_IMG_1529348652484.jpg" width="320" /></a></div>
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<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">WHAT'S YOUR COACHING PHILOSOPHY? </span><span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Accelero’s mission is to accelerate you to your goals by using science proven methodology. My coaching philosophy is to always explain the “why” to athletes, I find educating athletes encourages them to trust the program and every coach wishes their athletes will “trust the process.” We are curious creatures and when we understand better we buy in more. </span></div>
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<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">WHEN DID YOU FIRST HEAR ABOUT SALMING AND SALMING RUNNING? WHAT IS YOUR FAVORITE SALMING SHOE AND EQUIPMENT? </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I was fortunate and heard about them before they became available in the U.S. I’m a huge advocate for allowing the body to run naturally but most importantly using strength to help running. I found the Salming brand because of the running lab, they used it to identify muscular imbalances not to “prescribe” shoes. My time spent as a Sports Performance Specialist was working with running mechanics of athletes from U.S. Soccer players to NBA players and to amateurs young and old. Running is necessary for all sports and it should be natural but our daily lives can inhibit that. My favorite shoes right now are the OT Comp’s, I just wore them for the second time for my race in Waco. The upper is so comfortable without socks and the bottom is super grippy allowing me to rip the trails without the fear of losing traction.</span></div>
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<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">DO YOU HAVE ANY OTHER SPONSORSHIPS? </span><span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></div>
<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I’m rocking Xterra Wetsuits during my swims, and Goodr Glasses have been kind enough to give myself and the athletes I coach some sweet eyewear. I have a few brands I swear by but no endorsements from them yet so until then it’ll be a secret. </span><br />
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<a href="https://4.bp.blogspot.com/-yJYSgGx0MVY/WygLVjn0kDI/AAAAAAAAZGA/XbCqvuh6aIc9BYst2qMqCb6CVw7slITJQCKgBGAs/s1600/FB_IMG_1529348673601.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="809" data-original-width="1080" height="239" src="https://4.bp.blogspot.com/-yJYSgGx0MVY/WygLVjn0kDI/AAAAAAAAZGA/XbCqvuh6aIc9BYst2qMqCb6CVw7slITJQCKgBGAs/s320/FB_IMG_1529348673601.jpg" width="320" /></a></div>
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<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">WHAT DOES #NONONSENSE MEAN TO YOU?</span></div>
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<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">To me this means gimmick free running. In my years of competing and running I’ve seen gimmicky brands rise and fall (injury related), but the ones who stay true to running stick around. I see Salming as a brand that educates it’s consumers and keeps their shoes #NoNonsense.</span></div>
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<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">HOW DOES SALMING RUNNING FIT IN TODAY’S OCR INDUSTRY</span></div>
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<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I think OCR and off-road racers have exceptional kinesthetic awareness, you need this to be able to perform and train properly without injury. Salming educates their consumers how to run to mitigate injuries and what running should feel like. Naturally these two are a partnership primed to build exceptional athletes. </span></div>
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<div dir="ltr" style="background-color: white; font-weight: bold; line-height: 1.554; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">HOW DO YOU PROMOTE SALMING AS AN AMBASSADOR?</span></div>
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<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I educate my athletes and those I train the importance of running properly. Part of this equation is the selection of footwear, if your footwear prevents your foot and leg from performing in the manner it was designed this could cause injury. I explain what Salming does and how their shoes fall into a well designed program. </span><br />
<span style="background-color: transparent; color: #333333; font-family: "calibri"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><img alt="" height="400" 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" 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therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com5tag:blogger.com,1999:blog-883537299494107614.post-55405377427355307392018-05-19T22:01:00.000-07:002018-05-19T22:01:19.939-07:00Salming Ambassador Akash Garg Profile.<div class="a3s aXjCH m1637bdb2f3e16287" id=":2g">
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<i><b>One
of my highlights every Monday morning is to check how Salming North
America Ambassadors has been doing at their races over the weekend. I
always get impressed by OCR Ambassador Akash Garg. Akash race frequently 2-3 races every month all over US at elite level and is truly a OCR machine. I don't
have much experience from OCR racing and training so I asked this Akash if he could share his best advice regarding training and of
course lot of Salming #nononsense talk.</b></i></div>
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<i>HOW AND WHEN DID YOU START WITH OCR RUNNING?</i></div>
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My first OCR race was in 2007, it was more of a fun run but
I truly enjoyed being challenged every few minutes with something
different besides terrain and running.</div>
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<i>WHAT IS YOUR FAVORITE OCR DISTANCE?</i></div>
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My favorite distance is something most do not consider, but
I absolutely love endurance races. I enjoy pushing my limits to the
extent of totality. So yes some consider that crazy but I am enthralled
with that notion. To quote Vince Lombardi "<i>I firmly believe that any
man's finest hour, the greatest fulfillment of all that he holds dear,
is that moment when he has worked his heart out in a good cause and lies
exhausted on the field of battle – victorious</i>". One of my favorite
quotes.</div>
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<img alt="" class="img" height="240" src="https://scontent-lga3-1.xx.fbcdn.net/v/t1.15752-9/32777618_10157745274982293_5083984205960970240_n.jpg?_nc_cat=0&oh=268495d59127de0080b253959b42556e&oe=5B9A3FB5" width="320" /> </div>
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<i>CAN YOU EXPLAIN HOW A TRAINING SCHEDULE LOOKS LIKE? WHAT
ARE THE KEY COMPONENTS? HOW MANY MILES DO YOU RUN A WEEK? WHERE DO YOU
RUN?</i></div>
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In regards to training I firmly believe in having a great
deal of balance. Many OCR training programs just focus on obstacle
training and technique. All of which is important, however without a
physical base it may be difficult to even reach the obstacles in
question on a 13 mile course. I myself try to lift 5 times a week with
intermittent jumping rope followed by an hour of moderate cardio.
Focusing on one section a day, Chest, back,. Legs, shoulders, arms and
abs I reserve my last two days a week for my extra long runs and
technique training. I am hoping to make a small you tube video series
with details of this soon. I find that many people have difficulty in
the how to get ready for an OCR in terms of athletic ability.</div>
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I find that if anyone can increase the strength to their
back legs and grip they tend to perform much better than the average
runner. Often an obstacle can be just be so wet you may just simply slip
off a grip or ring. I personally aim to put in over 70 miles a week in
training runs. EXCEPT on race weeks. Than it may only be about 25 to 35
miles.</div>
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I like to vary my running between trails and road. Of
course trails for hill repeats and elevation change. Now some wonder why
I bother with road running but honestly its too get used to exposure.
Road running tends to be a nasty environment with fumes from cars or
just heat from the road. I have no idea if it is just mental or maybe it
really does something but it makes me feel like I am toughening up!</div>
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<i>WHAT’S YOUR FAVORITE WORKOUT?</i></div>
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There are workout that just beat you up mentally and
sometimes you force yourself into a gym to do them, Leg day is that for
me! That being said I have never been disturbed by a back day at all,
it’s my favorite gym day. I tend to work through that muscle group with
ease, and I get to vary my grips to mimic obstacles on the course. Those
stressful weeks mentally from work and such the best thing for me is
just a long run, it can be anywhere but it totally clears my head. </div>
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<img alt="" class="img" height="266" src="https://scontent-lga3-1.xx.fbcdn.net/v/t1.15752-9/32829086_10157745278227293_9157457294022148096_n.jpg?_nc_cat=0&oh=c1383b713b4ef2b630f5d5383e8fdfb4&oe=5B7B5BB4" width="400" /></div>
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<i>TELL US ABOUT THE SPARTAN SERIES? DO YOU COMPLETE THE WHOLE SERIES?</i></div>
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The Spartan race series has truly come into form this year.
They have set a few races aside as to represent their national race
series, with a world championship series as well. I am planning to
complete both of them fully. It is a true experience to see many
differnet venues and terrain. It does make it interesting to see how you
may do in a soggy setting in seattle and then you are running in the
mountains of West Virginia. </div>
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<i>WHY IS SPARTAN RACE YOUR FAVORITE? HOW ABOUT TOUGH MUDDER AND OTHER ORGANIZATIONS?</i></div>
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I actually enjoy all of the race companies out there. I
believe each has a true purpose! I run a ton of Spartan races because
their obstacles are more standardized. Every company has something to
offer, I love tough mudder for their endurance races. Savage race for
the sheer challenge of their obstacles on relatively short courses.
Bonefrog also has some amazing obstacles and their endurance challenge
was my first elite win, so they will always have a place in my heart.
Even warrior dash, while some may pick on it as a race, it is a great
way to introduce people to OCR racing and yes it is a party! I would
like to mention there is one commonolatiy with all these companies, the
staff for each is amazing! People are willing to communicate and help
one another at all times. The courtesy that many of these companies have
expressed to my family and friends is one reason I continue to
participate in OCR.</div>
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<img alt="" class="img" height="320" src="https://scontent-lga3-1.xx.fbcdn.net/v/t1.15752-9/32839148_10157745279492293_4796200094091182080_n.jpg?_nc_cat=0&oh=396c1159ce9e838155d97cb42586f5aa&oe=5B7D65B8" width="213" /></div>
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<i>HOW DO YOU RECOVER BETWEEN THE RACES, IT SEEMS YOU RACE EVERY WEEKEND?</i></div>
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I do race about twice a month and sometimes up to 3 races
in a weekend. This tends to be demanding on my body and recovery is
obviously vital. I am true believer in obtaining proper nutrition to
help with recovery. I am a proponent of amino acids, particularly
glutamine and citruilline. In terms of therapy a chiropractic visit, and
an occasional massage are just what the doctor ordered. Of course
taking a day off from the gym is sometimes necessary, especially after
those races that are over 8 hrs at a time. I have a terrible recovery
story from an endurance race. Last year after completing the ultra beast
in Lake Tahoe which took me 9 plus hours, my father and I decided it
was time I rewarded myself. So a large pizza with all the topping and a 2
liter of regular coke later I realized that maybe I need to stick to a
more healthy regimine needless to say that meal did not help me or my
body in any way whatsoever. It was good while it lasted though. </div>
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<i>ARE YOU QUALIFIED FOR OCR WORLD CHAMPIONSHIP? </i></div>
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I am qualified for the OCR world championships as an elite
this year. I am trying to make sure I can participate in this very
important race series. I am debating on whether or not to trace as an
age group competitior or an elite.</div>
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<i>WHAT’S YOUR GOAL FOR THE SEASON?</i></div>
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My goals for this season in an objective sense is to win
the open series and U.S. national series for Spartan race. I am
currently ranked 1 in both. However my largest goal for the year will be
to obtain the benchmark of 75 miles at World’s Toughest Mudder. Not
many achieve this goal and I have never run this race, I truly look
forward to this challenge at the end of the year. Although it may be a
long shot I wish to participate in the Ultra World championship for
Spartan race, this also witll be a 24 hr endurance race, but in harsh
conditions.</div>
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<img alt="" class="img" height="320" src="https://scontent-lga3-1.xx.fbcdn.net/v/t1.15752-9/32824857_10157745283187293_5042059999392563200_n.jpg?_nc_cat=0&oh=65b8b5c38bd6b8477b380c351edba9b1&oe=5B8A45DE" width="320" /> </div>
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<i>HOW WOULD YOU DESCRIBE YOURSELF AS AN THE ATHLETE?</i></div>
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Describe yourself as an athlete, I have never had anyone
ask me that before. My brother would kid with me often saying you are
like a silent assassin. Noone excpects anything from you and you still
get it done. I have always liked that, no matter what athletisicim you
posses I think that to really excel it takes a few special qualities.
Have to have drive and discipline, no way you can give up on yourself
and do something halfway! Being able to adapt is also important, not
every situation is perfect but most importantly you have to have a sense
of humor. When things are not perfect you have to be able to shake it
off, realize what you are truly trying to do, and understand you still
accomplished something! </div>
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<i>WHEN DID YOU FIRST HEAR ABOUT SALMING AND SALMING
RUNNING? WHAT IS YOUR FAVORITE SALMING SHOE AND EQUIPMENT? WHAT ARE MOST
IMPORTANT IN AN OCR SHOE?</i></div>
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I had first heard about Salming running a few years ago I
had no idea they were trying to move into the OCR market. Their products
are well known amongst marathon runners and triathletes for their
quality and purpose. When they began to expand into OCR I naturally had a
perked up ear. I was very excited they chose me to become an ambassador
the same year they introduced their first true OCR shoe in the Salming
OT COMP. By far this is my favorite piece of equipment I own for
racing. It is so nice to believe in a company you represent. This shoe
has such amazing grip and drainage I am able to truly run my race on my
terms. No slips no stutters just some good old work! When people ask me
about this shoe I tell them the same thing, this shoe is not meant for
the road, it is a true OCR racing shoe, Heck it’s based on a dirt bike
tire by Michelin!</div>
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<i>DO YOU HAVE ANY OTHER SPONSORSHIP'S?</i></div>
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I have no other sponsorships at this time but would love to
get on board with a few companies in the realms of nutrition, apparel,
and beverages. Salming will always have a place in my heart, they took a
chance on me when I was emerging in the sport and likewise I as able to
take a chance on them with their new emerging shoe!</div>
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<img alt="" class="img" height="213" src="https://scontent-lga3-1.xx.fbcdn.net/v/t1.15752-9/32783525_10157745281512293_4787052153053118464_n.jpg?_nc_cat=0&oh=1c97dbcee6f719c2682efe5cdf3312d3&oe=5B87EDBB" width="320" /></div>
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<i>WHAT DOES #NONONSENSE MEAN TO YOU?</i></div>
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#nononsense means more than just a slogan to me. I jokingly
mention it to the students I teach at the college. When I hear slight
little complaints about life, school, or even family. I remind them
treat it as no nonsense. It’s not that hard challenges come from the
life we live, we have to get passed them. Take everything one step at a
time and things tend to really work out. So I guess you can say I use
that slogan in my daily routine. Don’t let the little things get ya and
just keep moving forward with your real goal in mind.</div>
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<i>HOW DOES SALMING RUNNING FIT IN TODAY’S OCR INDUSTRY</i></div>
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Salming running is truly making an impact in the OCR world.
People are beginning to recognize just because it hasn’t specialized in
OCR shoes for long that are making some very innovative strides. The
tread on the shoes provides extreme grip, especially the double lugs.
The fact that it is a self cleaning shoe also helps! Especially when the
terrain tend to “gunk up” other shoes. The drainage of the shoes is
absoloutely advantageous, no one likes to run with water sloshing in
their shoes.</div>
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<img alt="" class="img" height="266" src="https://scontent-lga3-1.xx.fbcdn.net/v/t1.15752-9/32748721_10157745280592293_7064632920249466880_n.jpg?_nc_cat=0&oh=724f8f02d24c751d76f1f11f5bba04a6&oe=5B7FA0E7" width="400" /></div>
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<i>HOW DO YOU PROMOTE SALMING AS AN AMBASSADOR?</i></div>
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As a Salming ambassador I try to promote their products
with actual use of their products. I have no problem sharing my results
on the course and how well the shoes held up. I try to describe the
exact obstacles that I am able to conquer more quickly than others
around by simply having increased grip on my shoes. Also, the obligatory
pictures from races and me sporting the shoes always help!</div>
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YOUR FAVORITE OCR MOMENT?</div>
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I do have a favorite OCR moment that I love to mention to
others. This also inspires me to keep working every day. Last year I
decided to do the Ultra-Beast in Lake Tahoe during World Championship
weekend for Spartan. My dad accompanied me on this particular trip. Upon
arrival we decided lets scope out the venue to get an idea of the
terrain. This was one of the most beautiful venues I have ever seen. We
were both in awe. I remember saying to my dad, “Look at how pretty the
mountains are.” I noticed these dots and asked, “Dad, what are those
dots?" We both realized.... those are people racing!! So after being
intimidated, I went back to our hotel and tried to focus on the task at
hand. It was cold and dark at the start, and all I could remember is
that I have to finish— for myself, my family, and my friends at home.
All these people really wanted to see me do well. Coming in after the
first lap, I felt pretty good, and on my way in, I see my father. Now my
father is not the most physically fit, but I will absolutely never
forget this 30 seconds. As I am running to the last few obstacles before
the transition area, I see my dad near the race path. Not only does he
obviously cheer, but he runs, as best as he could. And I have never seen
him do anything like that ever in my life. As he is running he asks if I
need anything, how I feel. Right before he has to slow down and begins
to run out of breath, he exclaims, “Son, I will see you at the
transition and know I am so proud of you!” Now I know parents are always
proud of their children, but that meant more to me than most will ever
know. Indian culture is not one that expresses emotion heavily, and
pride is usually not shared for any sort of athletic achievement. So to
hear my father say this, well, let’s say that I had enough fuel in me
mentally and physically to keep running another lap and finish 2nd place
in the open. </div>
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therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com2tag:blogger.com,1999:blog-883537299494107614.post-57199776919065418052018-04-19T06:18:00.002-07:002018-04-19T06:18:53.740-07:00Alicia Eno Juhl Ambassador Profile<div dir="ltr">
<i><b><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Alicia is a new addition to Salming Ambassador team for 2018. Alicia brings lot of experience and knowledge to our small team. She also is very active in the community and always helpful for other ambassadors. Alicia has clear goals to qualify to the next Olympic Trials. Salming welcome Alicia as a new ambassador and happy to join her on her journey toward her goals! </span></b></i></div>
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<i><b><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></b></i><br /><br /><b><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Alicias Favorite Accomplishments:</span></b><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Being the third women in the United States to complete a Boston Marathon Qualifying</span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Marathon in every US state ever. That took planning and goal setting over a number of years. </span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Second- Winning the Syracuse marathon, Yuma Marathon, Gate City Marathon and the Red Rock Canyon Marathon</span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">over the past 2 years. </span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Being a part of the Central Mass Striders Women’s racing team and competing on the USATF-NE circuit and</span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">being a team scorer is brilliant. Top 20 in the USATF-NE Mountain Championships. </span><br /><img alt="" height="320" 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" width="320" /><br /><br /><b><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Alicias Athletic goals:</span></b><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">To run an Olympic Qualifier Marathon. This is my number one goal. By having a 2 year plan.</span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">By picking select marathons and then by supplementing the marathons with smaller races leading up.</span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">By having my health be my priority, (through InsideTracker blood work), having the best team ever to support my</span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">goal: Nutritionist, massage therapist, coach- Michael Crouch via McKirdy Training. By having the best performance</span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">with my kit, via Salming </span><span style="background-color: transparent; color: black; font-family: "wingdings"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"></span><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, gear, shoes, and outer wear. By having one single focus over the upcoming 2 years will</span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">streamline by training and health to achieve my goal. </span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><b>Alicia on Salming Running</b> </span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I have researched and ran in many of the Salming shoes- my favorite, thus far, being the Race 5 and Race 6. I love the</span><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> lightness of the shoe and being able to race well in it! Second favorite thus far are the Salming Speed 5’s for longer </span><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">distance training. I love the Salming Lightweight wind jacket for performance without the bulk and the Salming </span><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">shorts. </span><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I see Salming heading for a breakthrough in the US with the trail community and with the Ultra runners- via the </span><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Salming trail shoes performance- I think that the brand with it’s serious approach appeals to runners whom value the</span><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">grit, hard work and tenacity it takes to be on top on the roads and in the trails. </span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">No-nonsense- that means to me- NO shortcuts. Serious training. I get up at 4 am every day and run. 80-100 miles a </span><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">week. Favorite workout are mile repeats on the treadmill at half marathon pace. </span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Proud to be a part of such a talented team. Salming embodies my love of the grit. My love of pushing the limits. </span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Of travel. Of what can I now strive to do……..</span></span></div>
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<span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></span><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><img class="CToWUd a6T" height="320" id="m_-2892320681543405237B2924303-E1BB-4E70-A17B-01A7E01E4250" src="https://mail.google.com/mail/u/0/?ui=2&ik=9bede20336&view=fimg&th=1629712dc43311ea&attid=0.10&disp=emb&attbid=ANGjdJ-AgoY6W8NaEu7H1TEdiZz9LL_xdFaX_yhmwLsDKIHkWVtPkOteUVfOR84f6RfPBjGNBXi3lM_H3jHdQMC93sZqgOr1qFMJMy_gt-rrHw78TKJ5_vVmrWYl_gA&sz=s0-l75-ft&ats=1524142186497&rm=1629712dc43311ea&zw&atsh=1" tabindex="0" width="240" /></span><br /><br /><br /><b>Alicia works succesfully with several brands:</b><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I have had various sponsors over the years. I have a grand group currently. I love them all and use them in my training</span><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> daily. Run Gum for an extra kick for speed work, Honey Stinger products, Cocoa Elite protein powders, Race Dots to</span><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> hold my bib on tightly, Amrita protein nutrition bars, Sound Probiotics for probiotics to help your gut, </span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">NUUN- hydration tabs, Ink Burn for coolest designs, Rabbit for their crop tops and shorts for track workouts, </span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Feed Your Crazy team- from CO- self-explanatory, Swiftwick and Vitalsox- perfect socks for me, lightweight!</span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I hustle and work hard for my sponsors!)</span></span></div>
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<br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><img class="CToWUd a6T" height="320" id="m_-28923206815434052373DC7C04E-86F6-4135-B61D-3DC50DC2FDC8" src="https://mail.google.com/mail/u/0/?ui=2&ik=9bede20336&view=fimg&th=1629712dc43311ea&attid=0.1&disp=emb&attbid=ANGjdJ8XwRBC8LRjJEzy21h7XykHDduaDvEoONApVQUPINqCa2Pa1p180cSQpX2Fo8AxvGDrYVz1OhUPQ_sWncS6ITqAbL5LFihN8M9uiVxKd0lOBtCZLx1KdvIYwmk&sz=s0-l75-ft&ats=1524142186497&rm=1629712dc43311ea&zw&atsh=1" tabindex="0" width="240" /></span></span><b> </b></div>
<div dir="ltr">
<b> </b></div>
<div dir="ltr">
<b>Alicia about music</b><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I grew up in the Rave Techno scene in Detroit MI. Dancing was my escape- my dream time then. It still is along now</span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">with running. Music is in my blood and it keeps me going through the bad times and good times. I only listen to </span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">techno podcasts and German- Swedish techno- Detroit techno for most of my workouts. </span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I have so many DJ friends worldwide and I continue to be apart of the music scene in Detroit. </span><br /><span style="background-color: transparent; color: black; font-family: "calibri"; font-size: 10.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Grit and hard work- just like running. </span><div class="adL">
<br /></div>
</div>
therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com2tag:blogger.com,1999:blog-883537299494107614.post-55476186461146653202018-01-18T09:06:00.001-08:002018-01-18T09:06:31.334-08:00Salming Continue to grow in Northern America!<p dir="ltr">http://www.endurancesportswire.com/salming-increases-market-share-with-a-strong-2017/</p>
<div class="separator" style="clear: both; text-align: center;"> <a href="https://lh3.googleusercontent.com/-A_oL3akEoDk/WmDUFvbBWoI/AAAAAAAASKQ/ihmZTyvuzv4Q3MIFU3ZY_FC00HRDl_a-gCHMYCw/s1600/g7frmxgfonyf1huj3tp3.webp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"> <img border="0" src="https://lh3.googleusercontent.com/-A_oL3akEoDk/WmDUFvbBWoI/AAAAAAAASKQ/ihmZTyvuzv4Q3MIFU3ZY_FC00HRDl_a-gCHMYCw/s640/g7frmxgfonyf1huj3tp3.webp"> </a> </div>therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com2tag:blogger.com,1999:blog-883537299494107614.post-65481080840843180382017-11-20T07:59:00.001-08:002017-11-20T08:01:42.270-08:00Salming Ambassador Aaron Quiroz<i><b> </b></i><i><b><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk"><b>If you follow Aaron on any social media, you can tell that he loves
running and sneakers. Aaron is great ambassador for the sport who always
is happy and motivates you. For the last year Aaron has been to his
home country Peru and been struggling with some injuries. Despite
injuries, Aaron continues to keep up the good spirit!</b> </span></span></b></i><br />
<br />
<i><b><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">How and when did you start running?</span></span></b></i><br />
I grew up playing soccer/futbol but didn't in college. I put on about
50lbs and decided enough was enough. There was no futbol/soccer leagues
in this area so I decided to take up running summer of 2006. Haven't
looked back since.<br />
<br />
<i><b><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">What's your favourite distance and race and why?</span></span></b></i><br />
<div>
The marathon....I like the time it takes in
preparing for one goal race. When you finish that distance and you're
sore knowing you put everything you had into that day. That's the best
feeling.</div>
<div>
</div>
<div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://scontent-lga3-1.xx.fbcdn.net/v/t34.0-12/23618998_10102070868964263_556509525_n.jpg?oh=74763f9cb870bb534d491c747da0e64e&oe=5A14D4F3" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" class="img" height="320" src="https://scontent-lga3-1.xx.fbcdn.net/v/t34.0-12/23618998_10102070868964263_556509525_n.jpg?oh=74763f9cb870bb534d491c747da0e64e&oe=5A14D4F3" width="236" /></a></div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">How many miles per week do you usually do?</span></span></i></b> </div>
<div>
I usually average 65-75 miles a week. I won't
flirt with triple digits because I feel that's too much with me working
full time. I think what I do is plenty.</div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">Where do you typically run, track, roads or trail?</span></span></i></b> </div>
<div>
Most runs are on the road unless it's a specific workout (800s, Ks) then I go to the track.</div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">What's your favorite workout?</span></span></i></b></div>
<div>
5)
Favorite workout is 2x3, 3x2, or 2x4 mile repeats at marathon pace, To
me, that gets me most prepared and familiar with what I need to do on
race day.</div>
<div>
<img alt="" class="img" height="320" src="https://scontent-lga3-1.xx.fbcdn.net/v/t34.0-12/23584593_10102070868959273_1339027018_n.jpg?oh=0cff4add1a9d332d1218653700fd7bfe&oe=5A152DE7" width="240" /></div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">You recently started with a new coach, what can you tell us about him and his approach?</span></span></i></b></div>
<div>
His approach is 2 workouts a week and a lot of
easy miles. His basic workout is usually tough but he wants me to really
get used to running hard for longer periods. Long runs usually have a
fast finish too.</div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk"> </span></span><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">How would you describe yourself as an athlete?</span></span></i></b></div>
<div>
Most people around here say I'm a "gifted"
athlete. That couldn't be further from the truth. I consider myself an
average athlete who just likes to see himself improve with hard work.</div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">Tell us about your upcoming races and goals?</span></span></i></b></div>
<div>
I have a half marathon <span class="aBn" data-term="goog_428431396" tabindex="0"><span class="aQJ">December 10th</span></span>
(I think that's the date) and a marathon the weekend before Valentine's
Day in Jacksonville (breast cancer marathon). Ultimate goal is to
qualify for Boston and leave no doubt about getting into the field.</div>
<div>
</div>
<div>
<i><b><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">You are coming back from a long period of injuries, was it hard and how did you cope with it?</span></span></b></i></div>
<div>
It was hard yes because it felt like I was never going to get better. I
went the chiropractor for awhile and didn't seem to help. Finally went
to PT at the beginning of this year after taking 4 months off. Haven't
taken 4 months off of running since I started running in 2006. I did a
lot of walking and tried to stay busy doing other things non workout
wise but after running virtually almost every day taking that time off
took a toll on me.</div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">Your girlfriend just finished her first marathon, how did it go and do you train together?</span></span></i></b></div>
<div>
10) She did well. I told her to just
embrace the moment and she did. I knew she'd want to do another one
after this which she does so now she has bigger goals. We run sometimes
together for my easy runs but most of the time our training plans don't
line up well.</div>
<div>
<img alt="Image may contain: 1 person, smiling, standing, shoes and outdoor" class="spotlight" height="320" src="https://scontent-lga3-1.xx.fbcdn.net/v/t1.0-9/23172519_10110210226920269_1642449210282083683_n.jpg?oh=7224973399a06b661572dcc591daa635&oe=5AA6A524" width="320" /></div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">Tell me about your trip to Peru this summer?</span></span></i></b></div>
<div>
The Peru was amazing. My father was born and
raised there so going there to see his homeland was something I've
always wanted to do since I've never been. We stayed in Lima and took a 4
days Cuzco tour which consisted seeing one of the 9 wonders of the
world in Machu Picchu. Out of everything I experienced that was the best
moment. I also got to spend time and visit with my dads family that
still lives in Peru. Everyone there is so welcoming and full of love in
that country. It's def a lot different than America.</div>
<div>
<img alt="Image may contain: 6 people, people smiling, people standing, mountain, sky, cloud, outdoor and nature" class="spotlight" height="180" src="https://scontent-lga3-1.xx.fbcdn.net/v/t1.0-9/19904983_1693948127301978_1266398016033908014_n.jpg?oh=a90118820f9f42f339c2f5bc4c735798&oe=5A9E63F7" width="320" /></div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">From what I can tell you're a “sneaker-holic”. How many pairs of shoes do you have and what's your favorite, beside Salming?</span></span></i></b></div>
<div>
I do
love sneakers. I started " collecting" them since I would purchase
mainly white shoes and wanted to keep them clean at all times. I started
buying 3 or 4 at a time to have back ups. Then I saw different color
ways of different shoes and wanted all of them. The rest is history.
Besides Salming I love Nike, New Balance, and have recently been like
Adidas.</div>
<div>
<img alt="Image may contain: shoes" class="spotlight" height="240" src="https://scontent-lga3-1.xx.fbcdn.net/v/t1.0-9/13557792_966311763488542_1064637034241926975_n.jpg?oh=b4758603d44041564090589e81c2577e&oe=5A99CC59" width="320" /></div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">When did you first hear about Salming and Salming Running?</span></span></i></b> </div>
<div>
I first heard about Salming from Stefan
Albinsson. He always spoke so highly of the company so I knew I had to
try a pair. I did and was hooked.</div>
<div>
</div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">How long have you been an ambassador?</span></span></i></b> </div>
<div>
I have been an ambassador since the beginning of 2017, love it and hope to continue with the brand in the future.</div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">What's your favourite Salming shoe and equipment?</span></span></i></b> </div>
<div>
My favorite Salming shoe is the Speed6. It's my go to shoe for marathon
pace workouts, can handle well, and will def be my marathon shoe. I
also love the Salming hoody and jackets. I purchased a navy and gray
hoody and have been obsessed with wearing them since I got them. They're
so comfortable and warm. The running jackets are also very comfortable,
keep me warm, and the fit is great.</div>
<div>
</div>
<div>
<i><b><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">What does #nononsense mean to you?</span></span></b></i></div>
<div>
#nononsense means Salming's products are legit. They mean business and they don't mess with nonsense products.</div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">How does Salming Running fit in, in today's running industry?</span></span></i></b></div>
<div>
They fit in because their products look good and I feel nowadays a lot
of runners care about that almost as much as their performance. They
have a different shoe for every type of runner. That's a positive thing
and even though you may not want to be a fast runner there's still a
Salming shoe for you.</div>
<div>
</div>
<div>
<i><b><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">How do you promote Salming as an ambassador?</span></span></b></i> </div>
<div>
I am constantly talking up Salming
to everyone and always wearing their products. Have gotten tons of
compliments and that strikes up conversations. I also promote it a lot
via social media. That has in turn receiving messages with people
interested in the brand.</div>
<div>
</div>
<div>
<b><i><span class="_mh6 _wsc" id="cch_f12eb677a81f6f6"><span class="_3oh- _58nk">How do you see Salming grow in the future?</span></span></i></b></div>
<div>
I think as long as the company
continues to make quality shoes/clothing then they will speak for
themselves. Getting out to different expos is also a really good thing
that the company is doing. Allowing people to try on the shoes for them
to experience first hand is very positive.</div>
<div>
<br /></div>
therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com8tag:blogger.com,1999:blog-883537299494107614.post-77974226753027562482017-11-03T08:13:00.002-07:002017-11-03T10:00:55.434-07:00Salming Distance 5 Review<i><b>Salming Distance has been with Salming since the very first start and was awarded best debut by Runners World when it first was released. So what has happened over the years with Distance? Distance became immediately my favorite Salming shoe. The fact that Distance worked really for my faster day, longer days and for race day, got me hooked. Salming original was streamlined had a three layer upper that wrapped you foot perfect. Over the two next editions, Salming tweaked a bit with the uppers and lost some of streamlined feel. Version 2 felt a bit too wide and 3 a bit too long for me. Then out of the blue, a few months after D3 was released, Salming released the all black D4! The original feel was back, this time with a two layer upper and with a more responsive Runlite midsole. Now D5 has been out for a while and the original feel is still very much there. Introducing </b></i><i><b><i><b>Todd Baranoski</b></i> (instagram Todd_ultrarunner) who will also give his opnion on D5!</b></i><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-WP26AQRiXgk/WfvfAa0bJrI/AAAAAAAAPmo/-mv8ULIYEYUF4caSxxGwNybcChKIEycTACKgBGAs/s1600/IMG_20171102_140120.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://4.bp.blogspot.com/-WP26AQRiXgk/WfvfAa0bJrI/AAAAAAAAPmo/-mv8ULIYEYUF4caSxxGwNybcChKIEycTACKgBGAs/s320/IMG_20171102_140120.jpg" width="320" /></a></div>
<a href="https://www.salming.com/sg/running/men/shoes/road/distance-d5-shoe-men%2C-gecko-green/c-755/p-31472" target="_blank"><b>Salming Facts:</b></a><b> </b><br />
<ul>
<li><span class="property-name">Weight: 8oz</span><span class="property-value"> </span></li>
<li><span class="property-name">Drop: </span><span class="property-value">5 mm</span></li>
<li><span class="property-name">Color: </span><span class="property-value">Gecko Green</span></li>
<li><span class="property-name">Gender: </span><span class="property-value">Men</span></li>
<li><span class="property-name">Stack: </span><span class="property-value">21,5 mm center of heel 16,5 mm ball of foot</span></li>
</ul>
<ul>
<li><span class="property-name">Midsole: </span><span class="property-value">Runlite™</span></li>
<li><span class="property-name">Outsole: </span><span class="property-value">Lite rubber</span></li>
<li><span class="property-name">Torsion: </span><span class="property-value">Torsion Efficiency Unit™</span></li>
<li><span class="property-name">Lining: </span><span class="property-value">Mesh</span></li>
</ul>
<span class="property-value"></span>Allow yourself the pleasure of covering long distances with Salming´s
best selling natural running shoe. With great durability and a 5 mm
heel to toe drop, this shoe is designed to help you overcome both long
distances and hard surfaces.
<span class="property-value"></span><br />
<div class="uc-product-description">
The improved RunLite™ midsole compound offer great responsiveness. A
two-layer sandwich upper construction deliver a very comfortable feel
while keeping your foot stable through the exo skeleton feature. Let
your feet experience the light, natural feeling – even on long
distances!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-qZfoQ5XOSmY/WfviVp3XE5I/AAAAAAAAPm0/pnsfGYEo8UY9vA9uzDW2Na2uhYE3XCS9wCKgBGAs/s1600/IMG_20171102_140028.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://3.bp.blogspot.com/-qZfoQ5XOSmY/WfviVp3XE5I/AAAAAAAAPm0/pnsfGYEo8UY9vA9uzDW2Na2uhYE3XCS9wCKgBGAs/s320/IMG_20171102_140028.jpg" width="213" /></a></div>
<br />
<br />
<b>RunningSwede says: </b><br />
As mentioned above, D5 has the same feel as D4 and the original feel of the original Distance. Upper is streamlined with a simple structured mesh and the Exo Skeleton to keep foot in place. What I like is the simplicity of this upper. Its just enough and at the same time very functional. I always get the feeling that this is a racing flat, which is true, but it can be used for so much more. If you could only <b> </b></div>
have one shoe, this would be it. Its enough for long days, tempo/work out days and race day. The new lighter and more responsive Runlite works really well for all this categories of running and it is very responsive. A torsion unit in the mid foot helps you with some stability and heel/toe transition. I have used Distance for marathons and recently I used D5 for the last 10 miles of a trail 50K race. D5 would be light enough for a fast 5K but also give you enough protection for a marathon without slow you down. I often get the question what shoe can you compare Salming to. D5 would be comparable with Adidas Adios/Boston, Nike Elite and New Balance 1400.<br />
<br />
<b>Todd's opinion: </b><br />
<b> </b>Being primarily a trail runner my first shoes with Salming were their Trail
shoes which I love and carried me across thousands of training and race
miles. Since I kinda came into their shoes from different direction than
most people I wanted the same awesome fit and feel to match for a daily
road trainer. That being said I’m a huge believer in matching trail
shoes to the road shoes. You don’t want to have to change your cadence
or style to get the same speed out of your shoes. That is also how I
recommend shoes to people that ask me, as a set to use together. The D
series especially the D5’s are that shoe to me. With the D5’s I get a
seamless transition from D5’s for fast road training and the T3’s for
fast trail running. Yet the I still use them for the odd road race I do.
I can’t wait to see what upgrades Salming come up with the D series to
help get even faster.<br />
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<b>Where do Salming go from here?</b><br />
Salming Distance is the back bone, the soul of Salming Running line up. The shoe has been with Salming since the beginning, without any major changes and it breathes the feeling Salming slogans are saying, #nononsense and #naturalrunning. Maybe Salming should give the Distance a major facelift like they did with Speed5/6? I could actually see Race and Distance as one shoe, to get a more of a marathon racer. Salming can do this without loosing the feeling of Distance and Race, and at the same time cover the gap in the line up for a true marathon racer........<br />
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<span style="font-weight: normal;"><i>Disclosure of Material Connection: I receive Running shoes from Salming Running USA as part of their brand ambassador program.
I was not required to write a positive review. The opinions I have
expressed are my own. I am disclosing this in accordance with the
Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use
of Endorsements and Testimonials in Advertising.”</i></span></h4>
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<b> </b>therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com10tag:blogger.com,1999:blog-883537299494107614.post-45065626506872411532017-10-23T07:18:00.001-07:002017-10-23T07:28:06.069-07:00Salming Ambassador Bryant Goh<i><b><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 10pt; font-variant: normal; text-decoration: none; vertical-align: baseline;">Bryan<span style="font-family: "arial" , "helvetica" , sans-serif;">t has been a Salming ambassador since April 2017 and promotes Salming in Asia with his great running form, excellent photos and a great promotional video for Salming! Runners from Asia has always had a great taste for light racing flats and Salming has a great runner in Bryant who can promote their light #nononsense running shoes in Malaysia!</span></span></b></i><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><b><span style="background-color: transparent; color: black; font-size: 10pt; font-variant: normal; text-decoration: none; vertical-align: baseline;"></span></b></i></span><br />
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<div dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt; text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">and when did you start running?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">used to play basketball before distance running. Running around the </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">basketball court was the warm-up I did in my previous basketball </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">training and I think I gained some endurance foundation from that. I </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">ran my full marathon in 2014 after the basketball team disbanded, </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">the process was tough but I discovered interest in distance running </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">as enjoyed the pain and joy after crossed the finish line. After</span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">that I start joining more races and training in order to perform </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">better. </span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"><img height="427" src="https://lh6.googleusercontent.com/HLYsvIeX7r-FrnxDpNMiJePyz9CHvHQHSEXlJiCTBMSUpXPSeVqgAN-M4y87EW6tsjBzVV7G-kKdxxh_X7-SY7f1T4YOWxQSOXovlE3LkFSVKzv3tsIxACmXetfBfiJ915pZNjU" style="-webkit-transform: rotate(0.00rad); border: none; transform: rotate(0.00rad);" width="403" /></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">What's </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">your favorite distance and race and why?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">From </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">2014 until now I have completed races from 10km to 100km. 10km was </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">my favorite race distance so far because it allows me to build speed </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">foundation before I proceed to half or full marathon distance. I </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">started my running journey with a full marathon, but I realized </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">without good foundation in speed I really can’t improve much for</span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">maintaining speed for long distance.</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">many miles per week do you usually do?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">In</span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">training preparation for races, weekly mileage is about 50 – 56</span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">miles with 2 sessions of running per day. Mileage dropped about 20 – </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">30 miles during college examination period and busy semester. </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Besides running, I have also work on strength and conditioning to </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">strengthen my muscles to avoid injury.</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"><img height="284" src="https://lh5.googleusercontent.com/oMkk3PAMLbidjOg46ihEElNDhNUaXHIU9rpvNNGhzAJfV7vuu0didkIFtDf2JJh6SKMIeACUgPq1obu8nAR9bXcoDvZV0IhTUBnJPYiWeW_A5FAfCb5EnkIlt8e8mtUjHe015w0" style="-webkit-transform: rotate(0.00rad); border: none; transform: rotate(0.00rad);" width="427" /></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">Where </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">do you typically run, track, roads or trail?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">usually do long run and tempo on road around housing area, interval </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">and speed work session will be on the 400m track. I rarely run on </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">trail and have zero experience racing on the trail.</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">What's </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">your favorite workout?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">don’t really have favorite workout in running, but 20 x 200m track</span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">interval I kind of like it as it was short and high intensity.</span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Others workout in my training will be hill repeats, LSD and fartlek.</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">do you plan your running? Coach, book plan or self-coached?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">considered myself under self-coaching, trial and error most of the</span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">time with referring training guideline from books and online </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">resources. As a sports and exercise science degree student, I also</span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">apply and try to relate what I have learnt in class into my training</span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">program.</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">would you describe yourself as an athlete?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">see myself as a student-athlete who tries to achieve success on both </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">fields (academic and sport). The feeling was good when I see myself </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">doing something that able to give the sense of accomplishment. </span><span style="background-color: transparent; color: black; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span></span></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Practical session during sports science physiology class.</span></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">Goal </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">race for the fall? And what's your goal for that race?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">have not sign up any races until next year, but current goal aiming </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">to run a sub 38 for 10km.</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"><img height="427" src="https://lh6.googleusercontent.com/l9Wj2wXSY68b5e4MIsEgvxDQ12z9TuaYhXO2EpvuTW2XYXYhlX5qk-cxlt5b7MFOpATXnwvtF5gI8ErUib2XKHlpmF_QN_OhZ0dj98fxeaWpl_TkOPcfMTDgBzHt7XqJ7ykLOI8" style="-webkit-transform: rotate(0.00rad); border: none; transform: rotate(0.00rad);" width="427" /></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">What </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">can you tell us about the running scene in Malaysia?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Running</span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">in Malaysia have grown rapidly for the past five years. Various </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">types of running events from road, trail and ultra-running take </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">place on most of the weekend. Recently, Malaysia has also launched </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">first Malaysia Ultra League Championship (MUL) which believed can</span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">attract more people to take part in distance running.</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">What </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">kind of running is most popular and tells us about the terrain you </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">might explore during a run?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">In </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Malaysia, road running is much popular compared to trail or </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">ultra-running. You can expect hilly terrain even in the city center </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">for some area but overall can consider flat. </span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"><img height="307" src="https://lh5.googleusercontent.com/RpjvtH19zabkutBseODSwGrcyPKVqWajiLarkfFYt0bKQNdSOoOjBFJMXhO3wXEPlv-N2BaqrZafEoNX2bYNWPf0ZA6dUKL-OtmexFQso8xMnArmHMt8baRxSydhtz7VyTJCSF4" style="-webkit-transform: rotate(0.00rad); border: none; transform: rotate(0.00rad);" width="427" /></span><span style="background-color: transparent; color: black; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">What </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">is the most popular race in Malaysia?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Standard </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Chartered KL Marathon is the popular compared to others running </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">event in Malaysia. KL Marathon attracted about 36,000 runners </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">locally and around the world. Overall, it was a very well-organized </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">running event with quality.</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">You </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">recently helped out with a Salming Malaysia promotion video, what </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">can you us about that and who came up with the idea?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">have that ideal of making the promotional video for Salming Malaysia </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">after attended entrepreneurship course in college. I just thinking </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">promotional video might be the good one to reach out more attention </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">for Salming Malaysia. The promotional video was done by 3 sports </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">science students with no filming experience at all, considered as a </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">learning process. </span><span style="background-color: transparent; color: black; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">When </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">did you first hear about Salming Running?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">couldn’t remember when but it was on Facebook, coincidentally I </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">saw Salming Malaysia promoting Salming Running products and I </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">started know more by browsing on the Salming website. </span><span style="background-color: transparent; color: black; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">long have you been an ambassador?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">About</span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">5 months, signed contract with Salming Malaysia on April 2017.</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span></span></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"><img height="284" src="https://lh4.googleusercontent.com/tD9x7kdQNNTQYXg0Pr_KaYxNe73FlKO7pYbHYoySq6fDvu4tEVcyEWU2wQ0yUXZhxCy8h9ImoVqo2DAFy6z0aXySZDVdDiFNoV6T6VUrFe-mT327yFATs-OT1UdhH6Rhrwrijr0" style="-webkit-transform: rotate(0.00rad); border: none; transform: rotate(0.00rad);" width="427" /></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">What’s </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">your favourite Salming shoe and equipment?</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Salming </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Distance A2 was my favorite, it was superb light and responsive. I </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">received the shoe as my first sponsored product by Salming Malaysia. </span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span></span></div>
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<br /></div>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">What </span><span style="background-color: transparent; color: black; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">does #nononsense mean to you? </span><span style="background-color: transparent; color: black; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">It </span><span style="background-color: transparent; color: black; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">meant ‘take it seriously’ to me; it’s not just a slogan but a </span><span style="background-color: transparent; color: black; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">message about giving all effort in striving success either in sports </span><span style="background-color: transparent; color: black; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><span style="background-color: transparent; color: black; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">or life. </span><span style="background-color: transparent; color: black; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"><br /></span><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"></span></span></div>
<div align="JUSTIFY" style="line-height: 150%; margin-bottom: 0in;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: transparent; color: black; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"></span><span style="color: black; font-size: small;"><i><b>How
does Salming Running fit in, in today’s running industry?</b></i></span><span style="font-size: small;"> </span></span></div>
<div align="JUSTIFY" style="line-height: 150%; margin-bottom: 0in;">
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Salming
as a new brand in running world, with superb lightweight and good
support in running shoes. <span style="color: black;">Salming
has created great products for runners able to run much naturally
and stay injury free, Salming definitely can be competitive to
others brands soon.</span><span style="color: black;"><i><b> </b></i></span></span></span></div>
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<br /></div>
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: black;"><i><b>How
do you promote Salming as an ambassador?</b></i></span>
</span></span></div>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: black;">I
don’t have much experience on sales either marketing but I try to
promote Salming by winning races to make more exposure about Salming
to the public.</span></span></span>
<br />
<span style="font-size: small;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: black;"><i><b> </b></i></span></span></span><br />
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: black;"><i><b>How
you see Salming grow in the future?</b></i></span></span></span>
<br />
<span style="font-size: small;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: black;">Sports
nowadays just so competitive, athletes not just look for better
performance. Salming must have something in term of technology or
system that able to keep on improving on the products to allow
athletes to dominate or change the game. I really looking forward to
see Salming grow in the future and come out something extraordinary.</span></span></span>
<br />
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"><br class="kix-line-break" /></span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"></span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 10pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span>therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com9tag:blogger.com,1999:blog-883537299494107614.post-21681555524869586712017-10-10T07:11:00.000-07:002017-10-10T07:13:35.774-07:00WaterGap 50K Race recap<div class="ii gt adP adO" id=":lg">
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Watergap 50</div>
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Training heading into my first Ultra marathon, Watergap 50K has been
extremely tough. Usually I have a rough time coping with my seasonal
allergy and the extreme summer humidity in New Jersey. This year I have
been feeling more sluggish and not been able to
recover and keep paces that I was looking for. I also doing all my
training with Ella in the stroller, which add some extra effort. Two
weeks before the race we went on vacation to Cape Cod, I was hoping to
recover and to come back to New Jersey well rested
but it went the other way around. I felt very tired and I was almost
ready give up on the race. Plan for the race was to keep a <span class="aBn" data-term="goog_311191328" tabindex="0"><span class="aQJ">7:30</span></span>
pace but that pace felt almost impossible to keep for me at this time.
My long runs has been decent although I did not push
any paces during these runs. Team Wicked Bonkproof coach Caleb Masland has
been very helpful as usual getting me ready for the task. As the race
elevation profile has 2500 ft gain and one big hill at mile 5, we have
been training more hills then usual. Hills comes
easy to me and I live in a hilly area, so I was as not worried really
about the 2500ft of gain, but with that said Boston marathon has about
800 ft gain, I knew I needed to some more inclines under my feet before
the race.</div>
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The last week I did not do much running, trying to just rest and relax
and hopefully get some energy back. Of course keeping an extra eye on
the weather. For the most part this week the weather was cooler in the
morning, with less humidity but for race day
it showed warmer and more humidity again. Not a good situation for me,
as I do not preform very well in humid conditions. At the end of the week before the race, I felt OK, but not 100%, maybe it was just the taper nerves.</div>
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The course is mostly on crushed limestone, old rail beds along Delaware
River. Before the race I've been talking a lot, to my friend Todd in
Team Salming world ambassadors about shoes. Salmings shoe trail5 was
recently released but it felt to soft and way to
much shoe for me, so I narrowed it down to Salming Speed6 and Salming
D5. Last day I decided to go with the brand new Salming Speed 6 as I had
done all my long runs in that shoe. It has also a wider toe box and a
wider last, that I thought I could benefit
from. </div>
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The race offers Tailwind energy drink at the five aids station.
Tailwind works great with my stomach and since I've to carry a bottle
anyway I decided to train with it and use it for the race.
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Race and race morning:</div>
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Race is <span class="aBn" data-term="goog_311191329" tabindex="0"><span class="aQJ">Saturday</span></span> morning, alarm was set to <span class="aBn" data-term="goog_311191330" tabindex="0"><span class="aQJ">5:00</span></span>. We live 10minutes away from the finish line and where the bus takes you to the start goes from, Milford beach PA at <span class="aBn" data-term="goog_311191331" tabindex="0"><span class="aQJ">7:00 am</span></span>. Its always nice to be able to sleep in your own bed before longer races. Around <span class="aBn" data-term="goog_311191332" tabindex="0"><span class="aQJ">6:00</span></span>
I left the house and got to Milford in good time to use rest room and
relax. In the bus to start I had my beet juice and a bottle of waxy
maze. While at start you have about ten minutes to shake out the stiff
legs from sitting cramped in, in a school bus for
about 45 minutes. The temperature was about 50 degrees and sunny, you
could feel the humidity.</div>
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At start 3 runners took off quickly with 3 others in a group to follow
in a slower pace. I decided to go out slow in my own pace, first mile
was about 8 min pace. After about 4 miles I had caught up with the group
ahead of me as they had slowed down, but we
had 3 runners ahead of us. At this point I was doing about <span class="aBn" data-term="goog_311191333" tabindex="0"><span class="aQJ">7:30</span></span>
pace and felt comfortable. I had no attention to try to drop the other
runners in the group and I was also nervous about the long hill between
mile 5-6. The hill showed up fast, this part is single
trail. I noticed that the other two runners I ran with was breathing
very heavy during the hill and that gave me some confidence for the rest
of the race. At this point we had 3 runners ahead of us, out of sight.
The long hill was easier then I had expected
and I was glad to see the first aid station on top of the hill. I had
decided to break the race in to small goals, the aid stations, and
refill bottle every aid station with tail wind. Plan was to take fluids
every mile and have an empty bottle at each aid
station. At first aid station the bottle was not empty and I started to
worry that I'm not drinking enough. After the first aid station I had
to stop quick for a pit stop but caught up quick with the only female in
the group. We were only 2 after the long
hill. Miles went fast and this part of the race was pretty flat, some
long down hills right after first aid station. The same story at the
second aid station, my bottle was not empty, although I tried to remind
myself to take big sips when it was time. After
the second aid station I was by myself, at this point of the course you
run mostly by long corn fields, between the fields there are small
creeks, with small steep hills. All those many small inclines started to
get to me at this point. After the third aid
station, my ITB started to be tight and I had to pay attention to the
trail and what direction it was tilting, trying to keep it as flat as
possible for my ITB. My feet also started to hurt in the mid foot area,
as the Speed6 is a racing flat and does not
have as much support and structure in the mid foot. It would have been
fine if the race had been on pavement, but the crushed lime stone broke
down the shoe. The third aid station came quick, here I started to feel that I definitely needed more energy. I had three "emergency rockets" gels in my bottle pocket, but I grabbed a Clif Blok with caffeine at the aid station. My other gels I used later in the race and I think this helped from a total crash.<br />
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<a href="https://3.bp.blogspot.com/-B0r2aRatvlc/WdzVgWKBnLI/AAAAAAAAOPM/5pSG6IGU3O4lV7ueyY4_77c1uuY1h5EJQCKgBGAs/s1600/FB_IMG_1507644046227.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://3.bp.blogspot.com/-B0r2aRatvlc/WdzVgWKBnLI/AAAAAAAAOPM/5pSG6IGU3O4lV7ueyY4_77c1uuY1h5EJQCKgBGAs/s320/FB_IMG_1507644046227.jpg" width="240" /></a></div>
Before aidstation 4 at mile 21, I had decided to switch
shoe as I would have support from family there,
but they had left the shoes in the car, thinking I would use them after
the race. It was great to see family with Erin and my daughter Ella, a
huge booster to keep going even if things started feel rough. After aid
station 4 I knew that the single trail was
going to start, after a few miles there was a short section, not to
bad. I was also crossing the intersection by Dingmans Bridge witch means
Im close to home and Milford. Around this time I first saw the runner
in third place, he was about a minute ahead of
me, right after this the last aidstation showed up at mile 26, this is
also the last aidstation. As I ran up to the station I also saw my
family again who had decided to see me another time and they had my
Salming D5 shoes. I made a quick decision to change
shoes as more single trail was coming with inclines and I could use
some extra support and grip under my feet. I also took a bottle of Waxy
maze. This gave me some extra energy. Again awesome to see my love ones.</div>
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I was hoping that the runner ahead of me would be tired, but I never saw
him again. The single trail was very technical and a lot of
steps/stairs to climb. I could not get into any kind of rhythm as I was
very tired at this point, the stairs/steps I just power
walked as I wanted to save my last energy for the flat last couple of
miles. I was very happy when I saw the end of the single trail but could
not pick up any kind of pace and just "jogged" the last 3 miles. The
last three miles the sky also opened up and
I got soak wet. I finished 4 in the rain and my family was waiting for
me right by the finish line. I was tired but very happy. I little bummer
I couldn't catch the third guy, no matter if I had just saved a few
minute not changing shoes, I don't think I would
have caught him. He third guys also told me that he caught a second wind after he saw me and finished strong.</div>
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As this was my Ultra debut, Im happy with my performance but I could have done things a bit differently.
</div>
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<ol style="margin-bottom: 0px; margin-top: 0px;">
<li>Tune in my nutrition intake and make changes after weather. I think I
will go with gels in the future. I couldn't adjust the strength fo
tailwind as I used the mix at aid station. I think I could have used
"three scoops of Tailwind" instead of two.</li>
<li>More shoe for sure. I think Salming EnRoute or Salming Trail3 would have given more structure and protection.</li>
<li>Definitely
more core workouts, I could feel the ITB and that is usually a sign
that I have neglect my core workout. Coach Caleb has them scheduled for
me, but I have not have had the energy to complete them this summer.</li>
<li>Now when I now the course, maybe focus more on speed for the flat parts and focus on those small gnarly hills.</li>
</ol>
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<a href="https://2.bp.blogspot.com/-j8dUpFprAY0/WdzU60F0v5I/AAAAAAAAOPE/crdw2wuaMPwp_drO9H60U9a769q45o4ggCKgBGAs/s1600/IMG_20170929_223253_007.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1458" data-original-width="1458" height="320" src="https://2.bp.blogspot.com/-j8dUpFprAY0/WdzU60F0v5I/AAAAAAAAOPE/crdw2wuaMPwp_drO9H60U9a769q45o4ggCKgBGAs/s320/IMG_20170929_223253_007.jpg" width="320" /></a></div>
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<br /></div>
<br />
This race definitely gave me more taste more Ultras and I will sign
up next year again, for a little rematch. I have also lookoed into Red
Newt Racing who organized this race and their series for more races.
Red Newt racing was great and had great people
by the aid stations.</div>
</div>
</div>
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therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com35tag:blogger.com,1999:blog-883537299494107614.post-42340466490543703212017-09-25T07:01:00.001-07:002017-09-25T07:03:02.806-07:00Salming Ambassador Christopher Blewett<b><i> Meet Salming Ambassador Christopher Blewett. A great runner who manage to combine a tough work schedule as a doctor with his family and running. Christopher is also the most knowledgeable football fan (soccer )from US that I have talked to. Christopher supports Southampton. Enjoy this presentation blog of Christopher, and you will understand why he is a #nononsense runner!</i></b><br />
<br />
<b><i>How and when did you start running?</i></b><br />
<div dir="auto">
I
started running in Kindergarten at age 5. I was hyperactive as a kid
and the teachers made me run a mile on the crushed granite track next to
the playground before school and at the start of recess in an effort to
burn off the excess energy. I wasn't allowed to start class or play
until I had gotten my laps in. I started to enjoy it and found out I
had a bit of talent for running which led me to enter local 5k and 10k.</div>
<div dir="auto">
</div>
<div dir="auto">
<img alt="" class="img" height="200" src="https://scontent-lga3-1.xx.fbcdn.net/v/t34.0-12/21979311_10155169204074227_843656739_n.jpg?oh=10e28296d53bdbb7ed83cb90de49cb0d&oe=59CAEC2F" width="162" /><img alt="" class="img" height="200" src="https://scontent-lga3-1.xx.fbcdn.net/v/t34.0-12/22014522_10155169204939227_1746243875_n.jpg?oh=942d2a342616f4a03192ef27edc64572&oe=59CB3445" width="159" /></div>
<div dir="auto">
<br /></div>
<div dir="auto">
<i><b>What's your favourite distance and race and why?</b></i></div>
<div dir="auto">
Growing
up I enjoyed the 10k the most because it was long enough for endurance
and training to have an impact. I was small for my age and while I
wasn't the fastest I did have a good sense of pace and endurance.</div>
<div dir="auto">
Later
on the marathon became my favorite distance because of the mental
aspect of the race and the discipline that one has to put into it in
order to succeed. You can bluff your way through a 5k and even 10k
without being fully prepared but the marathon you have to train for if
you want to do more than finish. </div>
<div dir="auto">
<br /></div>
<div dir="auto">
<b><i>How many miles per week do you usually do?</i></b></div>
<div dir="auto">
When
I'm not training for a specific race I'm running between 20-30 miles
per week. During marathon training I would probably I increase to 25-40
miles per week. </div>
<div dir="auto">
In 2014 I
over trained and exacerbated my IT band training for and running the
NYC marathon. I also discovered I had piriformis issues, which took a
while to diagnose oddly enough. </div>
<div dir="auto">
<br /></div>
<div dir="auto">
<i><b>Where do you typically run, track, roads or trail?</b></i></div>
<div dir="auto">
Mostly
roads with the occasional trail or track workout. There are a few
parks and nature preserves in Plano, the city where I live now, but it's
nothing compared to New Jersey, where I went to college, or Austin,
where I grew up.</div>
<div dir="auto">
</div>
<div dir="auto" style="text-align: center;">
<i><b>" I
first heard about Salming through a </b></i></div>
<div dir="auto" style="text-align: center;">
<i><b>Facebook Group and review for the </b></i></div>
<div dir="auto" style="text-align: center;">
<i><b>Salming Distance 4 from Believe in The Run. "</b></i></div>
<div dir="auto">
<br /></div>
<div dir="auto">
<a href="https://scontent-lga3-1.xx.fbcdn.net/v/t34.0-12/22014902_10155169207044227_261770789_n.jpg?oh=f9e139419fc2fd38af87f182fa2335d0&oe=59CB14A1" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="" border="0" class="img" height="320" src="https://scontent-lga3-1.xx.fbcdn.net/v/t34.0-12/22014902_10155169207044227_261770789_n.jpg?oh=f9e139419fc2fd38af87f182fa2335d0&oe=59CB14A1" width="240" /></a><i><b>What's your favorite workout?</b></i></div>
<div dir="auto">
When
running by myself I love a tempo workout with negative splits. Starting
out slowly then gradually increasing the pace before finishing with a
burst. </div>
<div dir="auto">
<br /></div>
<div dir="auto">
<i><b>How do you plan your training? Coach, book plan or self coached?</b></i></div>
<div dir="auto">
Mostly
self-coached which works or about as well as people who serve as their
own attorney during a trial. I've always done better when I've had a
coach, whether an actual physical coach or an online coach. I use my
work schedule as an excuse but I just need to be more disciplined.</div>
<div dir="auto">
<br /></div>
<div dir="auto">
<br /></div>
<div dir="auto">
</div>
<div dir="auto">
</div>
<div dir="auto">
<i><b>How would you describe yourself as a athlete?</b></i></div>
<div dir="auto">
At
the moment I would say I'm a recreational athlete, trying to recapture
some of the magic from the past while balancing work and family in the
present. </div>
<div dir="auto">
I played Div
III lacrosse and ran cross country in high school and my senior year at
Drew University. I was above average in that I would place in smaller
meets and qualified for Regionals but nothing like guys on the power
D-III running schools at the time, like Haverford.</div>
<div dir="auto">
I'm not quite Uncle Rico level from Napoleon Dynamite but I might be there some day...</div>
<div dir="auto" style="text-align: center;">
</div>
<div dir="auto" style="text-align: center;">
<i><b>" I'm not quite Uncle Rico level from Napoleon Dynamite</b></i></div>
<div dir="auto" style="text-align: center;">
<i><b> but I might be there some day..."</b></i></div>
<div dir="auto">
<br /></div>
<div dir="auto">
<i><b>Goal race for the fall? And what's your goal for that race?</b></i></div>
<div dir="auto">
<br /></div>
<div dir="auto">
My goal race for the Fall is a half marathon and if all goes well a full marathon in the Winter.</div>
<div dir="auto">
I would be happy with anything under 1:45 with a secondary goal of under 1:40</div>
<div dir="auto">
I really want to qualify for Boston again which I will likely need to wait until I hit 45 as that gives me an extra 10 minutes </div>
<div dir="auto">
<br /></div>
<div dir="auto">
<i><b>You
work as a Doctor, a job that requires long irregular hours. Do you find
it hard to fit in your runs and how do you plan for it?</b></i></div>
<div dir="auto">
Early morning or late night runs are the norm, along with the treadmill when I'm on call.</div>
<div dir="auto">
It
is definitely challenging trying to fit in linger, especially with
kids. My wife works full time as an OB/Gyn and it can be a juggling act
with our call schedules since we try to not be on call at the same
time.</div>
<div dir="auto">
When you're on call
the rules are eat when you can, sleep when you can, and run when you
can. There is a sign at Facebook headquarters that reads "Done is better
than perfect" and that applies to runs sometimes. I may have wanted to
get a long run in but sometimes you just have to get it however many
miles the day or night allows.</div>
<div dir="auto">
</div>
<div dir="auto" style="text-align: center;">
<i><b> "When you're on call
the rules are eat when you can, </b></i></div>
<div dir="auto" style="text-align: center;">
<i><b>sleep when you can, and run when you
can." </b></i></div>
<div dir="auto">
<br /></div>
<div dir="auto">
<b><i>You live in Texas, how do you cope with the heat and humidity during your training? </i></b></div>
<div dir="auto">
Growing up it never seemed like a big deal but when you're young and don't know any better you can get away with a lot more.</div>
<div dir="auto">
Early
morning or late night runs and courses with loops that allow for water
stops are key. Plus consciously slowing down the pace by 30-60 seconds
per mile on runs over 30 minutes. We are also blessed to have what must
be a state law to require a Starbucks to be located no more than 3 miles
from an existing Starbucks.</div>
<div dir="auto">
I
ran the Disney Marathon in 2013 and it was quite warm and humid and the
race director Jeff Galloway implored everyone to slow pace by about 30
seconds for every 5 degrees above 60 degrees, which was quite helpful
and actually led to a pretty decent time since I went out much slower in
the beginning than I would have if the temperatures were cool.</div>
<div dir="auto">
<br /></div>
<div dir="auto">
Consciously slowing the pace down helps out immensely. </div>
<div dir="auto">
<br /></div>
<div dir="auto">
<i><b>I've seen you travel a lot for vacation, what's your favorite place for a run that you have traveled to?</b></i></div>
<div dir="auto">
<br /></div>
<div dir="auto">
This
summer we took a tour through Switzerland with my in-laws, which
included stops in Zermaat and St Mortiz. The strict schedule of the
tour forced me to get up early and the scenery was too spectacular to
pass up. Running around the lake in St. Mortiz was blissful. It was
around 6:30 am just as the sun was coming up. The whole town was quiet
and I essentially had the whole trail around the lake to myself except
for one guy walking his dog and guy doing Tai Chi. The water was as
smooth as glass with perfect reflection of the mountains in the
background on the water. I noticed this group of ducklings swimming in a
line, with one particular duckling lagging behind. The mother looped
back around to scold or encourage the little straggler to keep up. It
was the pure essence of running. No music, no Garmin, just the sound of
my breath and the dirt beneath my feet. Truly no nonsense running.</div>
<div dir="auto">
</div>
<div dir="auto">
<img alt="" class="img" height="240" src="https://scontent-lga3-1.xx.fbcdn.net/v/t34.0-12/21984077_10155169214409227_344247799_n.jpg?oh=417f80b1a6c12bd63336104dcadcef57&oe=59CAF317" width="320" /></div>
<div dir="auto">
<br /></div>
<div dir="auto">
<i><b>When did you first hear about Salming and Salming Running?</b></i></div>
<div dir="auto">
I
first heard about Salming through a Facebook Group and review for the
Salming Distance 4 from Believe in The Run. I had been looking for a
lightweight trainer similar to the Adidas Boston and DS Trainer and the
Distance really fit the bill - light weight, Low but not zero drop,
responsive feel for the road, and efficient design for quick turnover. </div>
<div dir="auto">
</div>
<div dir="auto">
</div>
<div dir="auto">
<i><b><br /></b></i></div>
<div dir="auto">
<i><b>How long have you been an ambassador?</b></i></div>
<div dir="auto">
This
is my first year as an ambassador. I'm extremely grateful for the
opportunity as it's introduced me to many interesting individuals,
mostly through social media, that I would not otherwise have come into
contact with.</div>
<div dir="auto">
<br /></div>
<div dir="auto">
<i><b>What's your favourite Salming shoe and equipment?</b></i></div>
<div dir="auto">
Until
about two weeks ago I would have said the EnRoute and the Distance were
my favorite shoes, but the Speed6 has really impressed me with the
balance between cushioning and responsiveness, along with unique upper. </div>
<div dir="auto">
The
design platform of the 62/75 principle makes the transition from long
distance trainer to a racing or speedwork shoe quite seamless. </div>
<div dir="auto">
<i><b><br /></b></i></div>
<div dir="auto">
<i><b>What does #nononsense mean to you?</b></i></div>
<div dir="auto">
Substance
over style with purpose driven performance. The models have simple but
effective names which precisely describe their intended purpose - Miles,
Speed, Distance, Race without unnecessary hyperbole. </div>
<div dir="auto">
</div>
<div dir="auto">
<img alt="" class="img" height="320" src="https://scontent-lga3-1.xx.fbcdn.net/v/t34.0-12/21935619_10155169214589227_2068521276_n.jpg?oh=617f1dfbee8a9d1eda6d5be044ff7b31&oe=59CB5A16" width="240" /></div>
<div dir="auto">
<br /></div>
<div dir="auto">
The
materials and the design of the shoes are not some gimmick, like blades
or springs, but classic running shoe materials that are put together
from a runner's perspective.</div>
<div dir="auto">
Salming
doesn't claim their next shoe is going to revolutionize running. They
allow you to be the best runner you can be, whether that is someone who
is up on the podium at the end collecting a medal or someone running
with your friends. </div>
<div dir="auto">
<br /></div>
<div dir="auto">
<b><i>How does Salming Running fit in, in today's running industry?</i></b></div>
<div dir="auto">
That's
a very interesting question with the way the retail industry is
changing from brick and mortar stores to online and word of mouth.
Growing up you went with what was available at the local running shop or
the major sporting goods store at the mall. Now the choices are
seemingly endless thanks to Amazon and online retailers. </div>
<div dir="auto">
<br /></div>
<div dir="auto">
Salming
is a brand for genuine runners who are serious about running and
fitness as a part of their lifestyle, whether that's trying to qualify
for Boston or just running to burn the stress off and stay I shape.</div>
<div dir="auto">
<br /></div>
<div dir="auto">
<i><b>How do you promote Salming as an ambassador?</b></i></div>
<div dir="auto">
I
promote Salming through the social media platforms I use - Instagram,
Facebook, Strava, along with personal interactions at the HIIT studios
that I work out at. The colors and design, particularly with the Race5
and Speed6.</div>
<div dir="auto">
<br /></div>
<div dir="auto">
<i><b>How do you see Salming grow in the future?</b></i></div>
<div dir="auto">
Salming
has tremendous potential to grow in the US as word of mouth spreads and
its presence increases in the running and triathlon community. I also
see an opportunity for the cross fit and High Intensity Interval
Training (HIIT) crowd as well.</div>
<div dir="auto">
</div>
<div dir="auto">
<br />
<div dir="auto" style="text-align: center;">
<i><b>"Salming
is a brand for genuine runners who are serious about running and
fitness as a part of their lifestyle, whether that's trying to qualify
for Boston or just running to burn the stress off and stay I shape."</b></i></div>
<div dir="auto">
<br /></div>
</div>
therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com11tag:blogger.com,1999:blog-883537299494107614.post-70369736308533920442017-09-21T20:38:00.000-07:002017-09-21T20:38:22.935-07:00Salming Ambassador Marcus Aronsson<br />
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<i><b>Marcus is a Swedish triathlete who has been with Salming since the very first start. I actually see a lot of similarities between myself and Marcus. We both are trying to find the balance between family with kids (running and cycling with strollers), training and work. We both trying our best to promote Salming as grassroot ambassadors and been with the company from the early years. Marcus are as well the founder of the Salming World Ambassador Group on Facebook. Marcus is a true #nononsense athlete who always gives everything, as an ambassador and as a triathlete. Pictures of him tells it all! Marcus is also a good friend that I always enjoy to chat with. </b></i><br />
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<span class="_3oh- _58nk"><br /><i><span>How and when did you start running and triathlon?</span></i><br /><span>I started playing soccer as a young boy so I guess I've always been running. Even though I hated the running exercises, I wanted to run after a ball. When I was about 25 years old I started my career as a firefighter and it was impossible to combine recreational soccer and working on weekends. I met a colleague who was doing triathlons and he inspired me to try a sprint. After that I was stuck. </span><br /><br /><span><i>What's your favourite distance and race and why? </i> </span><br /><span>My favorite running distance is half marathon simply because I love the Göteborgsvarvet and I can keep a pretty high intensity without being destroyed a week afterwards. </span><br /><br /><span>My favorite triathlon distance is the full ironman. Just because the challenge of keeping on going for 10 hours and doing it at a pace without burning all my energy half ways. Ironman Kalmar is one of the worlds best ironman races and we are lucky to have it in Sweden. I'm racing in Kalmar again in 2018. </span></span></div>
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<span class="_3oh- _58nk"><span> </span></span><span class="_3oh- _58nk"><span><img alt="" class="img" height="320" src="https://scontent.fbed1-2.fna.fbcdn.net/v/t34.0-12/21397768_1536754356380974_471343072_n.jpg?oh=09c9b1669cf18dc9a18c344291d55356&oe=59C77E1B" width="240" /></span><br /><br /><br /><i><span>How many miles per week do you usually do? </span></i><br /><span>Since the twins were born it has been harder to get time for training so I focus on intervals. I've stoped counting km and try to focus the goal I put up for each workout. I try to do one bike and one running interval per week. And hopefully about 2hrs of running or biking and some swimming. </span><br /><br /><i><span>Where do you typically run/bike/swim, track, roads or trail? </span></i><br /><span>I run on asphalt only. We have excellent bike roads which I run and bike on. Bike intervals only on trainer or Watt bike and running intervals on treadmill. </span><br /><br /><i><span>How is triathlon training different from regular running, how does training difference? </span></i><br /><span>Well, it's easier to do double intervals on the same day. At work I often do 3x8 min on the wattbike at 12 o'clock and at evening break at 17 I run 4x4 min on the treadmill. Morning swim the day after in distance pace is no problem. The biggest difference for training for an ironman is perhaps that I've started to train in august 2017 for a race in august 2018. </span><br /><br /><i><span>What's your favorite workout?</span></i><br /><span>Morning run with the twins in the running stroller. 25k in a summer morning, that's hard to beat.</span></span></div>
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<span class="_3oh- _58nk"><span> </span></span><span class="_3oh- _58nk"><span><img alt="" class="img" height="239" src="https://scontent.fbed1-2.fna.fbcdn.net/v/t34.0-12/21397487_1536754313047645_995709552_n.jpg?oh=04dd358acefcba7b203c22381e4b4fd4&oe=59C66395" width="320" /></span></span></div>
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<i><br /></i><span class="_3oh- _58nk"><span class="_mh6 _wsc" id="cch_f29d3a4c4d1cd62"><span class="_3oh- _58nk"><i>Where do you typically run/bike/swim, track, roads or trail?</i> </span></span></span></div>
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<span class="_3oh- _58nk"><span class="_mh6 _wsc" id="cch_f29d3a4c4d1cd62"><span class="_3oh- _58nk">I run on asphalt only. We have excellent bike roads which I run and bike on. Bike intervals only on trainer or Watt-bike and running intervals on treadmill. During the winter I swim indoors but when the temperature allows we have a small pond where one lap is about 250m. I swim there as often as I can.</span></span></span></div>
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<span class="_3oh- _58nk"><i><span><span class="_3oh- _58nk"><i><span>How do you plan your training? </span></i></span>Coach, book plan or self coached?</span></i><br /><span>Self coached, but I've read a lot and talked to different coaches. Simon Gustavsson on Umara Sports have helped me a lot. </span><br /><br /><i><span>How would you describe yourself as a athlete? </span></i></span></div>
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<span class="_3oh- _58nk"><span>I love training, I love high intensity training. 4x4 min with 90-95 percent of max pulse I just love the feeling when it's over and I reached my goal. </span><br /><span>I'm an all in athlete, when I do something it's never almost. I push myself and go all the way to the extreme. That's me.... all in. </span></span></div>
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<span class="_3oh- _58nk"><span><img alt="" class="img" height="213" src="https://scontent.fbed1-2.fna.fbcdn.net/v/t34.0-12/21397418_1536751156381294_981769938_n.jpg?oh=a35cce0c08487a3bb9c20a2d3eba2660&oe=59C652CB" width="320" /> </span></span></div>
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<b><i><span class="_3oh- _58nk"><span> </span></span><span class="_3oh- _58nk"><span><span class="_3oh- _58nk"><span> "I push myself and go all the</span></span></span></span></i></b></div>
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<span class="_3oh- _58nk"><b><i><span><span class="_3oh- _58nk"><span> way to the extreme. That's me.... all in."</span></span></span></i></b><br /><br /><i><span>Your family just welcomed baby twins to the family, how do you balance your training with family life? </span></i><br /><span>The family is of course the most important. But sometimes you have to have a break and go running for an hour or two to stay a good parent. At least I do. I try to train early mornings, evenings and at work. But if I could choose I'd train after breakfast. </span><br /><br /><i><span>Goal race for the fall? And what's your goal for that race? </span></i><br /><span>I have no races planed this fall. My focus has started towards Ironman Kalmar in august 2018. </span></span></div>
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<span class="_3oh- _58nk"><span><img alt="" class="img" height="200" src="https://scontent.fbed1-2.fna.fbcdn.net/v/t34.0-12/21441911_1536751079714635_1697844973_n.jpg?oh=520a36a77f63b5b6f1a2a113abff972b&oe=59C6B40C" width="150" /></span></span><span class="_3oh- _58nk"><span><img alt="" class="img" height="200" src="https://scontent.fbed1-2.fna.fbcdn.net/v/t34.0-12/21397225_1536996696356740_448084309_n.jpg?oh=27d795dcbf3dc996de1ae25c0383eb9f&oe=59C6B7D0" width="198" /> </span><br /><br /><i><span>When did you first hear about Salming and Salming Running?</span></i><br /><span> I found them on twitter in 2013 and thought it sounded interesting with a Swedish shoe brand. Me an another soon to be an ambassador, Kalle Wickström started to talk with them and asking about the products we also tried to help them with getting some followers. This, among other things, resulted in a ambassadorship for both of us. </span></span></div>
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<b><i><span class="_3oh- _58nk"><span> "</span></span><span class="_3oh- _58nk"><span><span class="_3oh- _58nk"><span>it sounded interesting with </span></span></span></span></i></b></div>
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<span class="_3oh- _58nk"><b><i><span><span class="_3oh- _58nk"><span> a Swedish shoe brand"</span></span></span></i></b><br /><br /><i><span>How long have you been an ambassador? </span></i></span></div>
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<span class="_3oh- _58nk"><span>2013 I think. </span><br /><br /><span><i>The Swedish ambassador group seems to have lot of group activities together, can you tell us about it? </i> </span><br /><span>We meet at some races around in Sweden, we always try to meet up when race the same races. We have a Swedish team Salming Facebook group were we post when we are raceing. </span><br /><span>We also have the TSTMI, Team Salming Track Meet Invitational, once a year. all Salming ambassadors and other partners are invited to a conference. The conference is about what products to come and some info about what's going on in the company, there's always some sort of race. 3k race or like this year a mountain race, triathlon sprint and an Olympic triathlon. I raced all of them. And then it's food and we just hang out. I love it. The members of the team have become really good friends and I really like to hang out with them. </span></span></div>
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<span class="_3oh- _58nk"><span> </span></span><span class="_3oh- _58nk"><span><img alt="" class="img" height="320" src="https://scontent.fbed1-2.fna.fbcdn.net/v/t34.0-12/21443277_1536754203047656_557716223_n.jpg?oh=94aa33fbbb981e5d47781d38bc7260fc&oe=59C6892E" width="320" /></span><br /><br /><i><span>What's your favourite Salming shoe and equipment? </span></i></span></div>
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<span class="_3oh- _58nk"><span>I can't really pick. I love the Race in intervals and short races. But I also love to run in Speed when doing a IM marathon. </span><br /><br /><span>When I run with the stroller, 25k and above enRoute is perfect. </span><br /><br /><i><span>What does #nononsense mean to you?</span></i><br /><span>The no nonsense is a shoe or running apparel that supports my running but not interfering with my natural stride. It enhances me. That's #nononsense </span><br /><br /><span><i>How does Salming Running fit in, in today's running industry?</i> </span><br /><span> </span>Salming is a new inspiration on the market, who offer some new ideas. I think Salming fits in just right in, with our #nononsense shoes and gear.</span></div>
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<br /><span class="_3oh- _58nk"><img alt="" class="img" height="239" src="https://scontent.fbed1-2.fna.fbcdn.net/v/t34.0-12/21476128_1536754433047633_1318769463_n.jpg?oh=a545f1d389c8064b4cd35db903d0f24f&oe=59C6704F" width="320" /><i><span> </span></i></span></div>
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<span class="_3oh- _58nk"><i><span>How do you promote Salming as an ambassador?</span></i><br /><span> I always recommend Salming shoes and explain why I run in Salming shoes and which shoe goes to which distance. Sometimes I write blogposts at </span><a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fmarcustriathlon.wordpress.com%2F&h=ATOs0EckZb4XjcwL7X7r61IUtoieeAsIhcQx5xOWgiOBGd7VwmGJ6EEUNlQVSLLGCuTiWD8_oIk7WIu_06uEkFJl0ryawevnWW6IStON6lav5x7zJnPimAiS8ojwo6QS41ouS2F4Ei8W8qFTgF-YYGU1UAw" rel="nofollow" target="_blank">http://marcustriathlon.wordpress.com</a><span>. And I also use social media, instagram, Facebook, twitter. </span><br /><br /><span><i>How do you see Salming grow in the future?</i> </span></span></div>
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<span class="_3oh- _58nk"><span>I think it will keep growing and expand to other markets. More and more people are trying Salming shoes and I like to think it's because us engaged ambassadors. Hopefully they keep listening to our ideas and input and keep developing the products.</span></span></div>
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</span>therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com4tag:blogger.com,1999:blog-883537299494107614.post-39288475743875944292017-08-22T22:20:00.003-07:002017-08-22T22:20:52.058-07:00Salming Ambassador Marc Burget<b><i> In a couple of weeks Salming Athlete Marc Burget will take on, one of the toughest running races in the world - Spartahalon. Marc tells more here about his training for this challenge along with nutrition and #nononsense</i></b><br />
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<a href="https://4.bp.blogspot.com/--_StHmrzYCE/WZ0OermIPgI/AAAAAAAAL9o/w3CGYLyylDAuFtWvDNs9XfD80xiRs5C5ACEwYBhgL/s1600/18057884_788759864627094_6871593841633529900_n.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="632" height="320" src="https://4.bp.blogspot.com/--_StHmrzYCE/WZ0OermIPgI/AAAAAAAAL9o/w3CGYLyylDAuFtWvDNs9XfD80xiRs5C5ACEwYBhgL/s320/18057884_788759864627094_6871593841633529900_n.jpeg" width="210" /></a><b><i>How and when did you start running?</i></b><br />
I have been running since 1992. For most of those years, I only ran<br />
3-5 miles a couple times a week just to stay in basic shape. In 2012<br />
I decided I wanted to run a marathon before I turned age 40. It only<br />
took 1 marathon and I was hooked on the competition.<br />
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<i><b>What's your favorite distance and race and why?</b></i><br />
100 miles and beyond. Anything can happen over the course of a 100<br />
miler. Just being the fastest guy in a 100 is irrelevant when it<br />
comes to winning. Planning, training and patience is the most<br />
important part to being successful in these races.<br />
<br />
<br />
<i><b>How many miles per week do you usually do?</b></i><br />
Usually anywhere between 90 - 140. There are given weeks where we<br />
have hit 200 miles if I am training for a big race.<br />
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<i><b>Where do you typically run, track, roads or trail?</b></i><br />
Most of my miles are on the road with a weekly Track workout.<br />
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<i><b>How do you train differently as an ultra runner?</b></i><br />
To me there is not a lot that is different than training for a<br />
marathon, except for the heavy mileage. Usually i will do 2-3 long<br />
runs in a week, but some weeks have involved running 7 marathons in 7<br />
days.<br />
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<br />
<i><b>What's your favorite workout?</b></i><br />
Track workout 4x1 Mile with 800 Meter jog/recovery. Most of my<br />
training miles are at a slower pace so its nice to change it up and<br />
run fast from time to time.<br />
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<br />
<i><b>How do you plan your training? Coach, book plan or self coached?</b></i><br />
My coach is Paul McRae of Personal Running Solutions. He has coached<br />
me since 2013 and has taken my marathon time from <span class="aBn" data-term="goog_1099206881" tabindex="0"><span class="aQJ">3:10</span></span> down to <span class="aBn" data-term="goog_1099206882" tabindex="0"><span class="aQJ">2:35</span></span>.<br />
He is a great athlete and is hands on with his coaching. He is not<br />
afraid to get out and log so hard miles with you.<br />
<br />
<i><b><br />
How would you describe yourself as a athlete?</b></i><br />
If think its fitting, that the perfect words would be No Nonsense. I<br />
am 100% committed to this sport. Every run has a purpose and we<br />
approach each race with the goal to preform at the highest level<br />
within myself.<br />
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<i><b>Tell us about your upcoming race Spartathlon?</b></i><br />
Spartathalon is considered by many as one of the World's most grueling<br />
ultra marathons. It does not have the extreme temperatures of<br />
Badwater 135 or the total elevation as Western States or Hardrock 100.<br />
Spartathalon is a 246 KM ( 152 mile ) race with a cutoff of 36 hours.<br />
It celebrates the footsteps of Pheidippides' journey, from Athens<br />
to Sparta to deliver the message to King Leonidas to request help<br />
against the Persians in the Battle of Marathon of 490 B.C.<br />
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<i><b><br />
How has your build up and training been going for that race?</b></i><br />
Training has been great according to my coach. I am one to think that<br />
I can always be doing more, but listen to the Coach McRae to avoid<br />
burning myself out with over training.<br />
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<i><b><br />
Tell us more about your nutrition intake for such a long race and<br />
other ultra races you do?</b></i><br />
I try to average around 250 calories per hour. During a 100 mile race<br />
I fuel mostly with fluids. Hammer Nutrition Heed / Sustained Energy<br />
Mix and Hammer Gels are my main fuel source. I also consume around 3<br />
liters of Coca Cola which is my main craving during a race. If I<br />
require and solids throughout, Ramen cup of noodles is the only thing<br />
I can tolerate.<br />
<br />
<i>" I also consume around 3liters of Coca Cola </i><br />
<i>which is my main craving during a race."</i><br />
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<i><b>What's your dream ultra to complete?</b></i><br />
Without a doubt it has to be Spartathalon. There is no other race<br />
that is so rich in historical importance.<br />
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<i><b>Running in Florida, means running in heat year around, how to do cope<br />
with the heat and what kind of advice would you give, coping with heat<br />
and humidity?</b></i><br />
I am one who actually loves the heat. I think the biggest factor in<br />
running in the heat is being able to block it from your mind.<br />
Obviously pace needs to be reduced and hydration increased but<br />
training in higher temperatures will definitely give you an advantage<br />
on race day.<br />
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<i><b>When did you first hear about Salming and Salming Running?</b></i><br />
I was introduced to the Salming by Coach McRae in 2015 and have been<br />
intrigued by the brand ever since.<br />
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<i><b>How long have you been an ambassador?</b></i><br />
January 2017<br />
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<i><b>What's your favorite Salming shoe and equipment?</b></i><br />
Speed 6. This is the shoe of choice for both my training and races.<br />
It is a light weight shoe fastest enough for the 5K distance, but<br />
also has plenty of cushion for a 246K.<br />
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<i><b>What does #nononsense mean to you?</b></i><br />
#nononsense means that Salming does not waste time and effort putting<br />
gimmicks into their equipment just to attract buyers with a false<br />
technology.<br />
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<i><b>How does Salming Running fit in, today's running industry?</b></i><br />
Salming is the new kid on the block and can match up with any top<br />
running brand shoe on the market.<br />
<br />
<i> "Salming is the new </i><br />
<i>kid on the block"</i><br />
<br />
<b><i>How do you promote Salming as an ambassador?</i></b><br />
I am a sales associate at Endurance House, a multi sport Specialty<br />
retail shop. Each day I get to introduce new athletes to the Salming<br />
Running Technology.<br />
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<i><b>How do you see Salming grow in the future?</b></i><br />
The running shoe industry is very competitive. Salming will continue<br />
to market natural running with high quality equipment and continue to<br />
steadily grow over time. I am excited to be part of it.<br />
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<i><b>Career Highlights:</b></i><br />
<br />
2013 Space Coast Marathon Champion<br />
2014 Disney Tower Of Terror 10 Miler Champion<br />
2014 Space Coast Marathon Winner/ Masters Champion & Masters C.R.<br />
2014 Fort Clinch 50 Mile Champion and Course Record Holder<br />
2015 Space Coast Marathon 2nd Place and Masters Champion<br />
2015 Gate River Run 15K Masters National Champion<br />
2016 Walt Disney World Marathon Masters Champion<br />
2016 Donna 26.2 National Breast Cancer Marathon Champion<br />
2016 Gate River Run 15 K National Championships 3rd Male Master<br />
2016 Walt Disney World Star Wars Dark Side Half Marathon 2nd Overall<br />
2016 River To Sea 6 Hour Champion/Course Record Holder<br />
2016 Bronze Man 12 Hours Of Fort Clinch Champion/ Course Record Holder<br />
2016 Azalea 12 Hour Champion/ Course Record Holder<br />
2016 Daytona 100 Miles Champion/ Course Record Holder<br />
2017 Best Damn Race Half Marathon Jacksonville Champion<br />
2017 Donna 110 Ultra Marathon Champion/ Course Record Holder<br />
2017 Keys 100 Ultra Marathon Champion<br />
2017 River To Sea 12 Hour Champion/Course Record Holder<br />
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therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com6tag:blogger.com,1999:blog-883537299494107614.post-15072719290268176342017-08-05T20:09:00.000-07:002017-08-05T20:17:14.833-07:00Salming Ambassador Todd Baranoski<div dir="ltr" id="docs-internal-guid-2ed403ea-b562-b197-6327-e0bf54d1f52c" style="line-height: 1.5539999999999998; margin-bottom: 4pt; margin-top: 18pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;"> Salming Ambassador Todd Baranoski</span><br />
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">Recently some of the Salming Ambassadors started a Face Book group for all Salming athletes worldwide. Here I have been talking to some of Salming's amazing talented #nononsense athletes/ambassadors world wide that I would like to present here on my blog.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">First out is Salming's smiling Canadian Todd Baranoski. Todd is an amazing ultra runner, who runs crazy long races and always smiles. Todd is also a great guy who always is helpful, always take his time to answer questions regarding Ultra running and trail running. Todd is also one of the few Salming ambassadors who has seen Borje Salming play Ice Hockey live!</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How and when did you start running?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I first started running around age 7-8 in Northwestern Ontario where I went for the summers working at my Uncle’s tourist camp. We would go to his private cabin in the summer when there wasn’t a lot of people in camp for a couple days to relax, or into minnow lakes where we would trap minnows for the guests to use for fishing, or what we call walk in fishing lakes, these were the only accessible by a walking trail a few miles long. Sometimes I would run the trails that were for the quads to bring in supplies as it was in the middle of nowhere on a remote lakes with the closest civilization a couple hours away. There was only so much room on the quads and that was taken up by supplies. So who was ever with my uncle would have to walk. Or in my case I would run sometimes. I would race myself each time in and out. </span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"><img height="427" src="https://lh4.googleusercontent.com/-HIMvdMFs3R0VPWhsbpXWvXp0ZLHdsLSRTO6S7JGj8dqoj4wGmxNTFDqtZjfBKpx-UJFY60WSXPJ87w_YCsv24eqSXK5OlVoZSVtBP7hdEtcVUKoFXob6R3vpTftBjKJ8g-vVeM" style="-webkit-transform: rotate(0.00rad); border: none; transform: rotate(0.00rad);" width="307" /></span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Running the trails in the heart of the Canadian Shield to Randy Lake in the big Jack and Spruce Pines, no underbrush except some blueberry bushes and ferns, the rest a very barren green moss covered landscape under the canopy of trees, going over all the rises and coming out at the peaceful lake, no one around waiting for everyone is still some of my most vivid childhood memories. </span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I ran through school and the Army the odd time after but really started in July 2013 at 41 years old with my first ½ marathon in the early fall of 2013 and running with my first Ultra(50k) in May 2014. So I’m relatively still new to running compared to most people.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">What's your favorite distance and race and why?</span></h2>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Currently 100k is my favorite distance, type is single track trail, point to point with some good gains. I think I like it because it seems to be my current level I can comfortably run the entire distance. I can really push myself at that distance without having to worry about keeping a big reserve of energy. My favorite race so far is Cruel Jewel(did the 56 mile this spring) in Georgia. I loved the incredible trails, tremendous amount of gain(17,000 ft of gain) without going over 4500ft in elevation, very well organized with incredible people volunteering at the aid stations.</span><br />
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How many miles per week do you usually do?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Typically anywhere from 45-60 on average miles of week with a peak of around 70-80 with different types of runs. That seems low but because some of my runs I do are not long runs but goal runs. As an example for hill training my goal for that day will be 1500ft of gain which is about 3 miles where I do my hill training.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">My goal is be able to run 100 miles/week consistently I’m hoping I can get there by this time next year.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">Where do you typically run, track, roads or trail?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">It’s typically around split 70/30 trail to road.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How is Ultra running different from regular running, how does training difference?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">That’s hard to explain because everyone is different and have access to different terrain to train. </span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">#1 the distance of the trail races or Ultramarathons is a guideline not an absolute distance. A 10k trail will be over by a km. If it’s a 50k it may really be 55k, a 100 mile race may really be a 106 miles. The RD don’t apologize for it. lol. It’s a guideline but never shorter.</span><br />
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> "</span><i><b><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-variant: normal; text-decoration: none; vertical-align: baseline;"> Nothing will end your race</span></b></i></div>
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<i><b><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-variant: normal; text-decoration: none; vertical-align: baseline;"> earlier than not being prepared</span></b></i></div>
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<i><b><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-variant: normal; text-decoration: none; vertical-align: baseline;"> for hills."</span></b></i></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I live in the prairies of Canada. I don’t have easy access to running mountains or large hills. So a lot of my training involves hill training in one form or another. The ability to run up and downhill (downhill running is harder on your body than uphill) is incredibly important. Nothing will end your race earlier than not being prepared for hills. I train a week at a small ski hill( I mean small) with 50% grade close by and I believe tire drag with a 50 lbs tire also helps me with hills and speed.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Running trails for long runs to me is next on the list but just as important as hill work. Learning to run on uneven rocky, rooty, muddy trails that go up and down efficiently is a skill that must be mastered. Everyone that starts to run trails trip and fall a lot at the start. Learning to pick up your feet especially when you’re tired is a hard transition from road running.</span><br />
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> Speed work is just as important as with road racing. The ability to run fast is directly influences time on feet for both road and trail on what you require of your body. Fast though is proportional to each type of running. But why be out there for 30 hours when you can be out there for 24 hrs.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Finally, Fuel and Hydration is big. On road marathon a person has to worry about 2-5 hours of hydration and fuel. The needs are required for road, it is different in comparison to someone that is doing 50k-100 miler, depending on the race and where it’s held can be 18-24 hours of on your feet for the first place finisher. A person needs to learn how to maintain their energy for that many hours. It’s a lot of trial and error process because everyone is different and how their GI will handle it over a long period of time.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">What's your favorite workout?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">If you mean gym I don’t work out or strength train except maybe in December when I take a little break from running but that’s mostly to tone up and don’t really take it serious.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">If you mean running, my favorite and most dreaded is Tire drag runs. I think it has a real benefit to hill running and to my overall speed.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How do you plan your running? Coach, book plan or self coached?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Kinda self-coached for now. Currently I take a lot of information off the internet of what the elites do and try to incorporate into my training schedule. I’ll make a schedule up in the beginning of each year from what I’ve learned on what I need to work on and then try to put my weaknesses into my schedule. Even with that it’s always changing and adapting during the year to what I feel what my body can handle.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I know to get to the next level I will need to get a coach that fits into my running attitude and philosophy.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How would you describe yourself as a runner?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Driven-Dedicated</span><br />
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">Goal race for the fall? And what's your goal for that race?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">If haven’t picked on yet one yet but getting close on deciding, It will be 100 miler. My goal is to run a sub 24hrs. </span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">When did you first hear about Salming and Salming Running?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Great story. Early winter of 2015 I was looking for new trail shoes. They ones I was wearing where to minimum and just didn’t feel right. I researched for months. I went to all the running and outdoor stores in Winnipeg trying on shoes that were available to try. The usual suspects Saucony, Brooks, Altra’s, Hoka, etc etc. Each one didn’t feel right. Especially the Altra’s and Hoka’s. I looked on line and reads hundreds of different reviews on shoes and comparison charts. I came across Salming in a review for trail shoes. They were reviewed with a bunch of shoes. I read the review and thought what the hell. They are everything I’m looking for. I called customer service, Laura was awesome as always, and explained that I would love to try their T1’s but wondered if there was a discount available. I explained that with the dollar difference and shipping charges I was worried that they would be another shoe that I wear for 100 miles and put in the closet with others that just doesn’t work for me. Laura said no problem I can give 20% off to help. </span><br />
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> </span><i><b><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-variant: normal; text-decoration: none; vertical-align: baseline;">" I read the review</span></b></i></div>
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<i><b><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-variant: normal; text-decoration: none; vertical-align: baseline;"> and thought what the hell.</span></b></i></div>
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<i><b><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-variant: normal; text-decoration: none; vertical-align: baseline;"> They are everything I’m looking for."</span></b></i></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> I said that’s awesome thank you. This was December 22</span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 6.6pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: super;">nd</span><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;"> 2015, I still have the emails and it’s hilarious how happy I was for the 20% off. January rolled around and a new training schedule started. I ran every run on the one pair them. Inside, outside -30C, treadmill, stairs, speed. etc. for the month of January. They were incredible. Been running in Salming Shoes ever since.</span><br />
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How long have you been an ambassador?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">February 2016</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">What's your favourite Salming shoe and equipment?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">For road hands down is the Distance 5. Best shoe all around. Perfect combination for lightweight for speed but still have enough cushion for long runs.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">For Trails has been the Trail series of shoes. Each model gets better and better and more versatile for different terrain and types of trials.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I wear the most is the Grey Salming running jacket. Perfect for everything.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I like wearing the short racing shorts but mostly for shock effect. Lol </span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">The Salming Running Long Sleeve tee shirt is awesome. Makes for a great middle layer in winter and great spring and fall shirt.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I know I would love the Salming running Beanie. I would cut off the pom pom.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">What does #nononsense mean to you?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Don’t train half assed. Train to improve each time. Leave everything you have on the road or trail.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How does Salming Running fit in, in today's running industry?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I see Salming as a no gimmick running shoe company that make high quality shoe that lasts longer than the competitors.</span><br />
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<a href="https://1.bp.blogspot.com/-dLT5FwjxIbM/WYaGGodxSWI/AAAAAAAALV4/R31fwwXPO6Q3l5_SUn7_xBPu9vYzzzZtwCEwYBhgL/s1600/image2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="480" height="320" src="https://1.bp.blogspot.com/-dLT5FwjxIbM/WYaGGodxSWI/AAAAAAAALV4/R31fwwXPO6Q3l5_SUn7_xBPu9vYzzzZtwCEwYBhgL/s320/image2.JPG" width="240" /></a></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How do you promote Salming as an ambassador?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Interactions on line or in person. I try to post a lot with races and what I use to race in, that seems to go a long way to promoting. I try to finish well on all my races to help a lot to promote them. I will get asked for my opinion about running or if someone is having injury issues I will suggest trying Salming shoes. I find it key that is if someone is have issues with their shoes to get them to see they have nothing to lose in trying them.</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">How do you see Salming grow in the future?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">I see Salming becoming a mainstream shoe over the next 5 years as it become more widely known. Especially in Canada.</span></div>
<div dir="ltr" style="line-height: 1.5539999999999998; margin-bottom: 8pt; margin-top: 0pt;">
<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: italic; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline;">You have actually seen Borje Salming play hockey in person, what do you remember and what can you tell us about the experience?</span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">When he played for Toronto Maple Leafs in the mid 80’s, not exactly sure what year, they played against Winnipeg Jets(my team) in the old barn. My dad took me for my birthday present and Winnipeg happen to be playing the Leafs. I was pretty young at the time. Even though the game was played in Winnipeg there is always a huge Toronto following in the arena when they showed up to play. I remember him being cheered on a lot during the game from the Toronto fans. I remember looking up his number up in the program and asking my dad how to pronounce his name. lol he wasn’t sure either. When I saw him playing in person he certainly stood out on the ice. You need to have some skill to see it on the ice with a lot of great players out there. </span></div>
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<span style="background-color: transparent; color: black; font-family: "arial"; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline;">Funny how 20 years after first learning of Borje Salming from hockey and respecting his hockey skills I’m an ambassador wearing his shoes.</span></div>
therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com6tag:blogger.com,1999:blog-883537299494107614.post-51711783915839205462017-05-20T19:15:00.001-07:002017-05-20T19:16:57.335-07:00Boston Recap<div align="left"><p dir="ltr"><br>
</p>
</div><p dir="ltr"><br>
</p>
<p dir="ltr">Training</p>
<p dir="ltr">This year I have adjusted to running with a stroller as my main training. Training had been very good and I have done 90% of my training outdoors with Ella in the stroller, only on extreme cold days and hard rain days we have stayed inside to use the treadmill. 1000 miles was logged before this years Boston, I have been hitting all the paces on my workouts and sometimes faster when going by feel. Team Wicked BonkProofs coach Caleb Masland Boston schedule fit me extremely well with one workout and one long with tempo/fartlek involved. I was very well prepared for Boston this year and I was confident travelling to Boston. I would say I was probably in my best shape</p>
<p dir="ltr"><a href="http://www.teamwickedbonkproof.com/">www.teamwickedbonkproof.com</a></p>
<p dir="ltr"> </p>
<p dir="ltr">Boston/Expo</p>
<p dir="ltr">Last couple of years we have been staying in Charlestown, just a few minutes away from Quincy Market, and so even this year. We travelled up Saturday and spent the day around Quincy Market and the Aquarium. Sunday it was time for a shake out run with my fellow Swede Johan. Just to get nerves under control and get the right tension in the legs. After breakfast, time to hit the expo and get my bib. Expo was more crowed then usual years and I had to stand in line for the first time to get my bib. expo itself was the same, did not look much just walked around. Got Ella a official "future Boston marathon shirt"</p>
<p dir="ltr">Later Sunday we went to Needham for traditional dinner with our family. They always make a great job and ton of food to choose from. Arrangements were made for 2 bottles to be handle of during the course, at mile 6 and 13.</p>
<p dir="ltr">Got to bed in decent time, alarm set to 4:50am to meet up my Swedish friend Johan at 6am.</p>
<p dir="ltr">Spent a lot of time walking this year, both Saturday and Sunday, plus carry all stuff needed for Ella, stroller etc. Felt a little bit overwhelmed, tired because of this. Shoulders and neck had tighten up a bit.</p>
<p dir="ltr"> </p>
<p dir="ltr">Gear:</p>
<p dir="ltr">Shoes: Salming Race5, extremely happy with this shoes. They give me the right road feel Im looking for and have a snappy feel to them. Upper is a one piece fabric, that gives you more of a compress sock like feeling.</p>
<p dir="ltr">Shorts: Salming split shorts. Simple classic black split shorts, with a pocket in the back. No chafing and smooth feel.</p>
<p dir="ltr">Singlet: Salming, no chafing and it kept me dry on a hot day.</p>
<p dir="ltr">Sunglasses: Zeal, worked great on a sunny day, did not thinking twice that I was wearing them, which is a good review.</p>
<p dir="ltr">Racebelt: Flipbelt, to storage my salt tabs and gels. Very happy with flipbelt, zero bounce and easy to get my gels and salt tabs. Usually I throw my belts away when they are empty, but flipbelt I kept as I didn't even notice it.</p>
<p dir="ltr">Energy: Endurance Tap Maple Syrup. Maple Syrup works great for me. It taste really good (nothing new here, hey its maple syrup). No GI distress, its sits really well in my stomach. I can actually eat after the race, usually im totally messed up after fructose/maltodextrin bombs. Maple Syrup gives me a steady energy, no peaks. Endurance Tap has some extra sea salt added and ginger. I really like Endurance tap package, a screw cap that is easy to remove and you dont get syrup all over your hands. I took a gel every 20 min to have steady energy.</p>
<p dir="ltr"> </p>
<p dir="ltr">Pre Race:</p>
<p dir="ltr">Me and Johan walked to the train station, about 15 min walk. At Boston Commons the busses are line up after you leave your drop off bag, very organized. Its about 45 min bus ride out to the start area in Hopkinton. As usual I dont stay in the Athletes Village, I have my spot I like right by the start, by the Porta Johns, no one is really there for a couple of hours and it easy to use the Porta Johns when ever you need. It got warm really early and just like last year you had to sit under the sun for a couple of hours. Couple of hours went really thanks to good company and a lot of Porta Johns visit, "just to be sure" <img src="https://mail.google.com/mail/g/?view=att&th=15c28c6ef096111e&attid=0.1&disp=emb&zw&atsh=1">. For the first time I was in the second wave. I was a bit nervous how this would turn out. It is 25 minute gap between the waves and it was enough for the roads to be cleared. I was almost toeing the start line this year, in the second wave.</p>
<p dir="ltr"> </p>
<p dir="ltr">Race:</p>
<p dir="ltr">When the gun went off the road was wide open in front of me, it was a cool feeling to be in the coral, second wave. You got a lot more cheers along the way as you never really caught up with the first wave. of course you caught some but for the most part it was spread out really good. I might consider to drop down to second wave next year to get more room. It was easy to find my pace and the first miles were ticking by fast. Drinking water by every water station and gels every 20 min was the plan. It felt really good for the first hour. Around mile eight I started to feel that I had to put in more effort on any incline that I wanted. The heat was getting to me and I started to have problems to keep my 6:45 splits. At this point I decided to slow down a bit to not wear myself out in the heat. I passed half way point at 1:31 and I still thought maybe I could catch the second wind but soon again I realized that it was better to keep a slower, steady pace. Around mile 16, the famous Newton Hills starts, its here you can tell how you have spent your energy and how well you re trained and prepared. I have started to see, runner collapse with heat strokes and runners on stretchers before the hills and I was worried to g to hard. I climbed the hills on a steady pace and I passed a lot of runners. It was inspiring and gave me motivation to finish strong when I finally hit the top of Heartbreak Hill. Its nice to know its only downhill from here. I kept my steady pace around 7:20, not trying to beat myself up in the sun. Reaching Boylston street is always a great feeling and it is the best final stretch you can find at a marathon. 3:08 was the final time.</p>
<p dir="ltr"> </p>
<p dir="ltr">Post race:</p>
<p dir="ltr">I didn't hit my goal of 2:55, again the New England weather was playing hard games. I probably was in my best shape I've been in but it is tough for me to run in degrees over 60. This years Boston was over 70. After the race I meet up with family and its always great to see Erin and Ella after!<br></p>
<div class="separator" style="clear: both; text-align: center;"> <a href="https://lh3.googleusercontent.com/-P210X-mXnvA/WSD4W7VcIoI/AAAAAAAAJVg/2R9VIZIopHcGjV-20GZnDV5d8JKNpq22ACHM/s1600/IMG_20170416_212145_662.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"> <img border="0" src="https://lh3.googleusercontent.com/-P210X-mXnvA/WSD4W7VcIoI/AAAAAAAAJVg/2R9VIZIopHcGjV-20GZnDV5d8JKNpq22ACHM/s640/IMG_20170416_212145_662.jpg"> </a> </div><div class="separator" style="clear: both; text-align: center;"> <a href="https://lh3.googleusercontent.com/-1AnmL5appNY/WSD4mLpXAkI/AAAAAAAAJVk/08VO6fOLTXALof2lgaa7LYslMkhLv4JlACHM/s1600/IMG_20170418_091417_419.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"> <img border="0" src="https://lh3.googleusercontent.com/-1AnmL5appNY/WSD4mLpXAkI/AAAAAAAAJVk/08VO6fOLTXALof2lgaa7LYslMkhLv4JlACHM/s640/IMG_20170418_091417_419.jpg"> </a> </div>therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com1tag:blogger.com,1999:blog-883537299494107614.post-24168914016844728132017-04-24T11:39:00.001-07:002017-04-24T11:39:26.142-07:00Q/A with Douglas McCarthy, Music, Running and LA<div style="margin-left: 40px;">
Douglas McCarthy does not need much of introduction. In the electronic music scene he i s a legend and his band Nitzer Ebb has been cult declared. Douglas is know for his energetic music and live performances, in this interview he gives away his secret to stay in shape and his hidden spots in LA. Douglas is currently on tour in Europe with Fixmer/McCarthy who recently release the new EP "Chemicals"</div>
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<i>1. Tell us a bit whats going on with your
different music projects at the moment? You were over in Europe for some
F/M shows, and have recently released a new EP, more to come? I did see
a short clip from Terence Fixmer playing "get clean" was it preformed?</i></div>
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<i>Are you writing any material for your solo project at the moment or DJMRex? Other projects you would like to share?</i></div>
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Yeah,
spent 2 months being based out of Berlin from the end of august through
into october. it was a mixed bag of reasons: playing live with Terence;
assisting hazel, my wife, with screenings of her film BIGHT OF THE TWIN
in london and tel aviv; doing some studio time with DRUMCELL and LUIS
FLORES in their berlin studio; oh and turning 50 years old!!</div>
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DJM/REX
has morphed into BLACK LINE to produce a more song structured project.
there have been a variety of collaborators but mostly myself and
CYRUSREX with BON HARRIS when he’s available.</div>
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<img alt="Image result for douglas mccarthy" class="irc_mi" height="213" src="http://auxiliarymagazine.com/wp-content/uploads/2013/05/Aux27_McCarthyA.jpg" style="margin-top: 0px;" width="320" /></div>
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<i>2. Did question never gets old, whats going on with Nitzer Ebb? Are you and Bon working on new material?</i></div>
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Seems
to be a fave ;) no NE but working on music for BL. NE is probably at
least a year away, if even that soon, and much more of a limited touring
schedule. basically, i can’t make any promises. sorry.</div>
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<i>3. What can you tell us about Hazels documentary? How were you involved?</i></div>
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Hazel met GENESIS BRYER P-ORRIDGE whilst working on THEE PSYCHICK BIBLE in 2009. <span class="m_7704436959632982731text_exposed_show" style="background-color: white; display: inline;"><span style="color: #1d2129;">BIGHT
OF THE TWIN tells the story of genesis breyer p-orridge journey to
ouidah in benin (west africa) to explore the origins of the vodoun
(voodoo) religion with hazel. there, p-orridge engaged in a "twin
fetish" voodoo tradition, which serves the purpose of reuniting the dead
and living, to reconnect with her late partner LADY JAYE BREYER
P-ORRIDGE, with whom she pursued forming a pandrogynous couple, a unity
of two people as one. this spiritual journey was utterly dramatic - the
artist called it “a path both brutal and loving”. </span></span></div>
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<span class="m_7704436959632982731text_exposed_show" style="background-color: white; color: #1d2129; display: inline;"><br /></span></div>
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<span class="m_7704436959632982731text_exposed_show" style="background-color: white; color: #1d2129; display: inline;">I also traveled to Ouidah, filming and recording sound. **********</span></div>
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<span class="m_7704436959632982731text_exposed_show" style="background-color: white; color: #1d2129; display: inline;"><u><b>links:</b></u></span></div>
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<span class="m_7704436959632982731text_exposed_show" style="background-color: white; color: #1d2129; display: inline;">website: </span><a data-saferedirecturl="https://www.google.com/url?hl=en&q=http://www.bightofthetwin.com/&source=gmail&ust=1493125327449000&usg=AFQjCNEu2NmqeWXk-oWK3JH_7gCH-7Kmsg" href="http://www.bightofthetwin.com/" target="_blank">http://www.<wbr></wbr>bightofthetwin.com/</a></div>
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trailer: <a data-saferedirecturl="https://www.google.com/url?hl=en&q=https://vimeo.com/178938610&source=gmail&ust=1493125327450000&usg=AFQjCNH8blbav-xT6wlftoOmC3GnC-Mq9g" href="https://vimeo.com/178938610" target="_blank">https://vimeo.com/<wbr></wbr>178938610</a></div>
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<img alt="Image result for Nitzer Ebb" class="irc_mi" height="225" src="http://www.post-punk.com/wp-content/uploads/2015/10/nitzer-ebb-507e9a4ab7d43.jpg" style="margin-top: 0px;" width="400" /> </div>
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<i>4.
Youre now living in LA, a huge difference from Chelmsford. Do you still
stay in touch with your home ground? How do you like LA (big question)
and how did you end in LA? Do you follow whats going on in the White House right now?</i></div>
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Yeah,probably
the 2 cities Ive spent the longest in are LA and LONDON. i’ve flipped
between the 2 a couple of times. we started touring seriously by the
time i was 20 or so. it meant i was fairly disconnected with Chelmsford
from then on. after a while i moved to cambridge then LA. initially to
LA to write and record. i still keep in touch with Simon Granger and Dave Gooday via email and phone but i rarely have time in the UK to do Essex as my kids are in London and Bristol and my mum lives in the Cotswolds. last time i was in Essex was on my way back to my mum’s after
visiting my dad’s grave in Suffolk.</div>
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LA
can be an odd place for people to fathom because it is so spread out
and there are various “centers”, which i think is actually very similar
to London. i live close to downtown, where i work and mostly go out for
dinner, art events and rarely bands even though i'm very close to
SILVERLAKE, ECHO PARK, EAGLE ROCK etc we kind of stay local or go to
people’s homes. boring basically, but then we do travel and go to great
clubs and venues so i feel like we get our fill hated
this election. like many people, i felt pretty sure that after BREXIT
trump would get in. we’ll see how it all pans out. i was around for the
thatcher and reagan years and actually they got people angry and riled
up enough to make a lot of creative responses.</div>
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<iframe allowfullscreen="" frameborder="0" height="215" src="https://www.youtube.com/embed/2iJUThh_nbQ" width="460"></iframe><br /></div>
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<i>5.
Talking about LA, I understand that you enjoy running and hiking as
exercise. Is it hard to find good places in LA. Whats you're favorite
hike/run in LA? Do you have any secret spots in LA/CA you wanna share?</i></div>
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As
with most people, the exercise keeps me a little fitter and a lot more
sane. i am in “FROGTOWN” by the LA river so actually have some lovely
places to run and hike on my doorstep. i run the LA river path a lot as
it is literally at the end of my street, but it’s not that far to run
the SILVERLAKE RESERVOIR and i like to go for shorter hikes in ELYSIAN
PARK with our small hound, ADOLFO GUZMAN LOPEZ. GRIFFITH PARK is super
close too for biking and hiking. for more adventurous hikes we normally
travel a half hour to an hour up the ANGELES CREST HIGHWAY into the SAN
GABRIEL mountains or drive a couple of hours east into YUCCA VALLEY and
JOSHUA TREE where the desert is incredible but you have to choose your
time of year and time of day wisely - it’s very hot in summer and very
cold in winter.<br /></div>
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<i>6. How do you
stay in shape during tours and at home. Do you explore new routes in
the cities you visit.Is hotel treadmill an option? Is it hard to find
time for runs/hikes/exercise during tours, or studio sessions? Do you
take your dog often on hikes?</i></div>
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It’s
hit and miss depending on the schedule. in the studio i will either go
for a run in the morning then head into Downtown LA where Cyrus’ studio
is, or i meet Cyrus earlier and we go to the gym for treadmill and a
workout (the summers of late have been brutal so if i miss the morning
or don’t have time at night the gym is my preference). touring is hard
and as i do a pretty hefty workout on stage i am sometimes having to
save my energy for the performance. having said that, i do love to get
out in cities that i am familiar with such as Berlin, hamburg and
condone where i have a good array of routes to run. if i don’t know the
city so well i will do a “there-and-back” route so as not to get lost or
distracted as another issue (especially when you’re as old as me) is
picking up an injury that impedes the show.</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img alt="Image result for Nitzer Ebb" class="irc_mi" height="333" src="http://it.tunes.zone/poster/artist/full/27/61/89/0/276189-fotografie-dal-1.jpg" style="margin-left: auto; margin-right: auto; margin-top: 41px;" width="500" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Natural Running</td></tr>
</tbody></table>
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Adolfo
is good at hiking but a right pain in the ass for running. it’s ok if
it’s myself and hazel as he gets kind of worked up by us both being
there but if I'm on my own he’s constantly looking for his “mum”.</div>
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<i>What kind of shoes do you prefer for hiking/
running? You have tried Salming D4, they have a "natural running"
approach, what do you think? What is “natural </i></div>
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<i>running" for you?</i></div>
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Ive been running for over 40 years, initially cross country then street
running. over the years i began to suffer bad knee pains and aches that i
remedied with straps but until i found the natural running approach i
did not fully ease those ailments. i found the SALMING D4 quite recently
and am a huge fan. great structural support on the outside and inside
of my feet but still with enough space for the full spread of my toes.
they fit completely with my running approach after trying at least three
other manufacturers.</div>
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therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com90tag:blogger.com,1999:blog-883537299494107614.post-42418248280066696972017-04-02T20:20:00.002-07:002017-04-02T20:59:57.463-07:00Salming Race5 Review<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img border="0" height="240" src="https://4.bp.blogspot.com/-lsUSVipqYfc/WOG7rZZVfoI/AAAAAAAAICo/sn1uqc1C_0EGpkcAjrLEyb8rkAfYPfzxwCKgB/s320/IMG_20170319_115936.jpg" style="margin-left: auto; margin-right: auto;" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://www.salming.com/us/running/men/shoes/race/c-756" target="_blank">Salming Race5</a></td></tr>
</tbody></table>
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Race and Distance are now the only shoes from Salming original line
up that still carry their original midsole shape. Some changes has been
made to the firmness and outsole rubber over the years but the shape and
outsole patterns remains the same.
<br />
<br />
Race is a pure racing flat that in the past have been using from 5K
up to half marathon. I've been thinking about trying Race for the full
marathon, but in the end I have always picked Salming Speed or Distance,
thinking Race its not enough shoe for me.
<br />
<br />
I'm now about two weeks away from Boston Marathon, and I'm thinking
<a href="https://www.salming.com/us/running/men/shoes/race/c-756" target="_blank">Race5</a> with its brand new upper will be my pick for the race, for two
reasons. 1)The new upper, secure the foot much better then previous
editions of Race. The foot gets centered more and
you can take advantaged of the energy return from the cushion in a more
secure way. 2)The old Speed is now discontinued and replaced by Speed5.
Speed5 is now more of a performance shoe ( <a href="http://www.therunningswede.com/2017/03/salming-speed5-review.html" target="_blank">review here</a> ) rather
then a marathon flat. The new Race5 has
the same "raw" road feel that the old Speed had. <br />
<br />
<span style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 12pt;"><b>Salming Race5 Data:</b></span><br />
<ul style="background-color: white; display: inline-block; font-family: AccordAlternateRegular; font-size: 12px; list-style: none; margin: 0px; padding-left: 0px; width: 324px;">
<li><span class="m_-4574660002636888338x_property-name" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Weight: </span><span class="m_-4574660002636888338x_property-value" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">185 g (UK 9)</span></li>
<li><span class="m_-4574660002636888338x_property-name" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Drop: </span><span class="m_-4574660002636888338x_property-value" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">5 mm</span></li>
<li><span class="m_-4574660002636888338x_property-name" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Color: </span><span class="m_-4574660002636888338x_property-value" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Ceramic Green</span></li>
<li><span class="m_-4574660002636888338x_property-name" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Gender: </span><span class="m_-4574660002636888338x_property-value" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Men</span></li>
<li><span class="m_-4574660002636888338x_property-name" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Stack: </span><span class="m_-4574660002636888338x_property-value" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">16 mm center of heel 11 mm ball
of foot</span></li>
</ul>
<span style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 12pt;"></span><span style="background-color: white; font-family: "accordalternateregular"; font-size: 18px;"></span><span style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 12pt;"></span><br />
<ul style="background-color: white; display: inline-block; font-family: AccordAlternateRegular; font-size: 12px; list-style: none; margin: 0px; padding-left: 0px; width: 324px;">
<li><span class="m_-4574660002636888338x_property-name" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Midsole: </span><span class="m_-4574660002636888338x_property-value" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Runlite™ + Carbon Torsion</span></li>
<li><span class="m_-4574660002636888338x_property-name" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Outsole: </span><span class="m_-4574660002636888338x_property-value" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Lite rubber</span></li>
<li><span class="m_-4574660002636888338x_property-name" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Lining: </span><span class="m_-4574660002636888338x_property-value" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Mesh</span></li>
<li><span class="m_-4574660002636888338x_property-name" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">Sizes: </span><span class="m_-4574660002636888338x_property-value" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">UK 6,5-12. EU 40 2/3-48</span></li>
<li><span class="m_-4574660002636888338x_property-name" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">SKU: </span><span class="m_-4574660002636888338x_property-value" style="font-family: "calibri" , "arial" , "helvetica" , sans-serif; font-size: 11pt;">1287025-6700</span></li>
</ul>
<span style="font-size: 11pt;"></span>
<b> </b><br />
<br />
<b>Upper:</b><br />
Salming Race5 gets a brand new one piece upper. Its a stretchy fabric
that hugs your feet extremely well, without being to tight. The foot
does not move around and feels more centered over the Runlite midsole
then previous Race editions. The mesh is not
see thru but feels thin and light enough to be breathable. To build up
support around the upper fabric, Salming are using Exo Skeleton
technology. Its not the traditional "skeleton" we have seen on all other
Salming shoes. Here Salming are using a print technology
to create necessary support to the one piece mesh. With this technology
Salming are saving weight and the support works with one piece fabric
to create a solid "one piece" feeling. The printed "blocks" are also
reflective at night, which makes the shoe to stand
out. Not that you are racing at night to often, but its a cool feature
without adding any extra weight to the shoe.
<br />
<br />
<a href="https://1.bp.blogspot.com/-Qyn2ILU6pqs/WOG7rfGkSyI/AAAAAAAAICo/bNMFuV7MOc0xRL0juA130bTF4OnTk09HgCKgB/s1600/IMG_20170319_115903.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="240" src="https://1.bp.blogspot.com/-Qyn2ILU6pqs/WOG7rfGkSyI/AAAAAAAAICo/bNMFuV7MOc0xRL0juA130bTF4OnTk09HgCKgB/s320/IMG_20170319_115903.jpg" width="320" /></a>Pros/Cons<br />
+Extremely hug friendly upper. It just wraps your foot, without causing any hotspots from the support elements.<br />
-Cant come up with any negative regarding the fit, but some of the
design feels unnecessary. I'm pretty sure that if you buy the shoe,
you're aware of Salmings website.....<br />
<br />
<b>Midsole/Outsole</b><br />
<a href="https://1.bp.blogspot.com/-NGg3hcMU1tI/WOG7rdSEtZI/AAAAAAAAICo/7IJZMBaYglEvY5JxRj07GYulo2wTt5ULgCKgB/s1600/IMG_20170319_115851.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="240" src="https://1.bp.blogspot.com/-NGg3hcMU1tI/WOG7rdSEtZI/AAAAAAAAICo/7IJZMBaYglEvY5JxRj07GYulo2wTt5ULgCKgB/s320/IMG_20170319_115851.jpg" width="320" /></a>The Salming Race Midsole/Outsole unit has been pretty much been
untouched since the very first edition. Runlite has been tweaked over
the years a bit but Race5 has the same Runlite as last years edition.
Last years Runlite was lighter and more responsive.
You will find a carbon fiber torsion unit in the midfoot, to give the
shoe some support and a "snappy" feeling. Outsole has lightweight rubber
place on strategic places only, to save weight. To save more weight I
can see different pattern, perhaps a bit more
aggressive outsole, to get a faster feeling. 65% /75 angle is in
cooperated as with all Salming shoes. In Race5 case, the shoe feels very
supportive as it is also built low to the ground at the same time as
65% remains supportive without flex.<br />
<br />
Pros/Cons<br />
+Runlite compound feels very fast and "snappy".<br />
-Race could used 1-2mm more stack height to make it more versatile and accessible.<br />
<br />
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<a href="https://3.bp.blogspot.com/-CyOQrEuMBhQ/WOG88WNz3dI/AAAAAAAAIC0/Oo5HqF4HEe4KOeGVq41BhwAlmE1Qor1mwCKgB/s1600/IMG_20170402_222008.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://3.bp.blogspot.com/-CyOQrEuMBhQ/WOG88WNz3dI/AAAAAAAAIC0/Oo5HqF4HEe4KOeGVq41BhwAlmE1Qor1mwCKgB/s320/IMG_20170402_222008.jpg" width="320" /></a></div>
<br />
<br />
<a href="https://3.bp.blogspot.com/-DDzb7tnFRcM/WOG81izOjNI/AAAAAAAAICw/5aPdVUm8V_8aWhvRc4gJnSXhWvgu-uWMQCKgB/s1600/IMG_20170402_222221.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://3.bp.blogspot.com/-DDzb7tnFRcM/WOG81izOjNI/AAAAAAAAICw/5aPdVUm8V_8aWhvRc4gJnSXhWvgu-uWMQCKgB/s200/IMG_20170402_222221.jpg" width="150" /></a><b>Over All </b><br />
I can understand why Salming keeps its Runlite compound
midsole/outsole the same on the lighter racing flats. Its fast,
responsive and protective. If you're one of those runners who are
missing the old Speed, you can still find the "raw" feeling with Race5
as many of the runners loved with Speed. This feeling might not be for
everyone but Salming D5 is the next step up and can be used as an
excellent racing flat for the longer distances as marathon.<br />
<br />
The Race5 became a much more solid and complete shoe with the new one
piece upper, it works better with the Runlite midsole then previous
editions, as the foot feels centered in the shoe and secured. Race5 is a
good option for the full marathon, as it now
feels more secure and supportive<br />
<a href="https://www.salming.com/us/running/men/shoes/race/c-756" target="_blank">https://www.salming.com/us/running/men/shoes/race/c-756</a><br />
<br />
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<a href="https://2.bp.blogspot.com/-j2rL-ObSAxk/WOG9tA1Np8I/AAAAAAAAIC8/fblwobuvk1AxEZ9BbCrjY7V1eQgvMlPqwCKgB/s1600/IMG_20170402_222104.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://2.bp.blogspot.com/-j2rL-ObSAxk/WOG9tA1Np8I/AAAAAAAAIC8/fblwobuvk1AxEZ9BbCrjY7V1eQgvMlPqwCKgB/s320/IMG_20170402_222104.jpg" width="320" /></a></div>
<i><span style="font-weight: normal;">Disclosure
of Material Connection: I receive Running shoes from Salming Running
North America as part of their Salming brand ambassador program.
I was not required to write a positive review. The opinions I have
expressed are my own. I am disclosing this in accordance with the
Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use
of Endorsements and Testimonials in Advertising.</span></i><br />
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therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com6tag:blogger.com,1999:blog-883537299494107614.post-22820205332290020922017-03-05T20:23:00.000-08:002017-03-06T05:26:48.426-08:00Salming Speed5 Review<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-zciwZTNZmGI/WLzfCGXPe4I/AAAAAAAAHiw/M-B1GaS5SgMxBEUsXqQK60wKhmigFeVJQCLcB/s1600/2017-03-03-22-49-59.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="179" src="https://1.bp.blogspot.com/-zciwZTNZmGI/WLzfCGXPe4I/AAAAAAAAHiw/M-B1GaS5SgMxBEUsXqQK60wKhmigFeVJQCLcB/s320/2017-03-03-22-49-59.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Salming Speed5</td></tr>
</tbody></table>
For 2017, Salming Running has decided to do a total make over of
Speed, one of Salmings original line up shoes. Speed has been my to go
shoe for faster runs and the marathon distance. A snug, low to the
ground and light shoe that have served me really well.
The new Speed5 is something totally different. With Speed5, Salming are
placing Speed in the same category as their new shoe EnRoute, but Speed
is a hair lighter then Enroute. They both are built on the same last,
with some minor differences. EnRoute has a
softer cushion and a torsion unit in the midfoot. Speed5 is more firm
and does not carry the same torsion unit. The uppers in the both shoes
are totally different. Here are some of Salmings data regarding Speed5: <br />
<ul>
<li>
<span class="property-name">Weight: 8.7 oz</span><span class="property-value"> (US 10 Men)</span>
</li>
<li>
<span class="property-name">Drop: </span><span class="property-value">6 mm</span>
</li>
<li>
<span class="property-name">Color: </span><span class="property-value">Ceramic Green/Black (Men) </span></li>
<li><span class="property-name">Color: </span><span class="property-value">Shocking Orange/Dark Orchid (Women)</span></li>
<li>
<span class="property-name">Stack: </span><span class="property-value">22 mm center of heel 16 mm ball of foot</span>
</li>
<li>
<span class="property-name">Midsole: </span><span class="property-value">Recoil™ + Recoil R™</span>
</li>
<li>
<span class="property-name">Outsole: </span><span class="property-value">Durable lightweight rubber</span></li>
</ul>
<span class="property-value"> <a href="https://shopsalmingusa.com/products/salming-speed-5-shoe-men-ceramic-green-black">https://shopsalmingusa.com/products/salming-speed-5-shoe-men-ceramic-green-black</a></span><br />
<span class="property-value"> </span>
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://3.bp.blogspot.com/-zBTOvr9hiYY/WLzffkR1YFI/AAAAAAAAHi0/c06-8-ijmCg0I8PSIyiwLm80RpqbkLPvgCLcB/s1600/IMG_20170305_223250_723.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://3.bp.blogspot.com/-zBTOvr9hiYY/WLzffkR1YFI/AAAAAAAAHi0/c06-8-ijmCg0I8PSIyiwLm80RpqbkLPvgCLcB/s320/IMG_20170305_223250_723.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Salming Speed3 in the background</td></tr>
</tbody></table>
<br />
<b> Upper: </b><br />
Salming are using two different types of mesh in the upper. In the
the midfoot, together with the EXO Skeleton we see a very thin, firm
mesh. Same mesh has been used on earlier Speed as the third layer, but
server here as a single layer. You can literally
see straight thru the shoe. Together with the Exo Skelton the midfoot
is very secured and at the same time the mesh breathes very well. I
could see how this mesh can benefit a triathlete who need good
drainage.
<br />
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<a href="https://3.bp.blogspot.com/-j_Ysb63D7jM/WLzgYsFmFfI/AAAAAAAAHjA/19Lac66fk80lXL5zhbOVywtAclXg6ycqQCLcB/s1600/IMG_20170303_180211_174.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://3.bp.blogspot.com/-j_Ysb63D7jM/WLzgYsFmFfI/AAAAAAAAHjA/19Lac66fk80lXL5zhbOVywtAclXg6ycqQCLcB/s320/IMG_20170303_180211_174.jpg" width="256" /></a></div>
<br />
The toebox of Speed is wide and offer a more softer mesh, to avoid
hot spots. The toes get a lot of room to spread out. The wide toe box
takes away the snug fast feeling, the original Speed offered the runner. Speed offer a soft thick ankle collar that
protects and heel does not slip.<br />
Together with the snug fit in the midfoot area and the wide spread
toebox you get a nice fit, but it does not feel as fast as the name
Speed should, more like a performance shoe.<br />
EnRoute upper kind of looks
like the old Speed upper so maybe the EnRoute upper
would have been more suitable for Speed5 and the other way around?<br />
<br />
+ Nice mid-foot wrap, with open mesh<br />
<br />
-Too wide toe box for my like, feels like toe box and mid-foot wrap are not synchronized together.<br />
<br />
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<a href="https://3.bp.blogspot.com/-in9YjUNUt5c/WLzf36iBYkI/AAAAAAAAHi8/IPWBLkGBOScpvZeGRbFM_m-v24beHIoyQCLcB/s1600/IMAG1573_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://3.bp.blogspot.com/-in9YjUNUt5c/WLzf36iBYkI/AAAAAAAAHi8/IPWBLkGBOScpvZeGRbFM_m-v24beHIoyQCLcB/s320/IMAG1573_1.jpg" width="320" /></a></div>
<br />
<br />
<b>Outsole/Midsole</b><br />
Speed and EnRoute are built on the same last, with a Recoil compound
as the main ingredients. While EnRoute offers more cushion, Speed5 has a
more firm Recoil solution. The firmer Recoil works better when you pick
up the pace, but can be a bit harsh on your
legs at lower paces. Speed does not have the same torsion unit as
EnRoute, instead its built in, like Salming Miles, in the Recoil
material for a better heel-toe transition. Speed5 and EnRoute share the
same outsole pattern, blown rubber. The rubber cover
most of the parts of the outsole and offer good grip on pavement, wet
and dry. Of course Salming 62%/75 degree approach is in cooperated in
the midsole/outsole. With first flexgroove after 62% of the shoe in a
75% degree for a natural flex . The flex grooves
are deep and offer a great flex in the fore foot that works with your
transition.<br />
<br />
+Firm ride, but need to be high pace to take advantage<br />
+Great flex in the forefoot <br />
<br />
-At the same time the firmness of this shoe can be to much when you run easy pace.<br />
-Could see a more aggressive outsole pattern, for a faster feel.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-PwOVLpk0vAU/WLzguojb54I/AAAAAAAAHjI/PZKy3wIXacsk0GlXYSTnmLYsg7sOqYFOwCLcB/s1600/IMAG1570.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="179" src="https://1.bp.blogspot.com/-PwOVLpk0vAU/WLzguojb54I/AAAAAAAAHjI/PZKy3wIXacsk0GlXYSTnmLYsg7sOqYFOwCLcB/s320/IMAG1570.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">EnRoute on the left, Speed5 to the right</td></tr>
</tbody></table>
<br />
<br />
<br />
<b>Over All/Ride</b><br />
Speed has got a bit of a cult status back in Europe and Sweden, so I
can see how many runners questions the extra weight and "more shoe".
Speed5 is more in the performance category now and Salming D5 will
represent the brand in the marathon flat category,
as D5 have lost some of its weight. The new Race5 is also like a
good option for the runner who seek the old raw"Speed feeling".<br />
<br />
As mentioned above the ride of Speed5 is firm and responsive,
according to me, this is a shoe for the faster days, not the recovery
day or easy miles. I have now over 50 miles on my Speed5 and I feel the
Recoil foam has started to ease up a bit, so my conclusion
is that Speed5 needs some break in time. This is my second shoe from
Salming that are using the Recoil foam, Miles was my first shoe. I hope
Speed5 Recoil offers the same durability as my Miles. My first pair of
Miles has now over a 1000 miles and still going
strong. If I can get 1000 miles out of a pair of performance shoes,
that would be fantastic!<br />
<br />
Salming Speed5 is very close to Salming EnRoute and I can see how
Salming wants to build on the EnRoute momentum and have a faster option
for those runners who are using EnRoute as their daily trainer. To get
an even more faster feeling of Speed5 I would
have loved to see a more streamlined upper.<br />
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<i><span style="font-weight: normal;">Disclosure
of Material Connection: I receive Running shoes from Salming Running
North America as part of their Salming brand ambassador program.
I was not required to write a positive review. The opinions I have
expressed are my own. I am disclosing this in accordance with the
Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use
of Endorsements and Testimonials in Advertising.</span></i><br />
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therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com5tag:blogger.com,1999:blog-883537299494107614.post-20069469486218003232017-02-16T14:59:00.002-08:002017-02-17T04:51:14.457-08:00Salming 2017 Overview<br>
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<a href="http://cdn.shopify.com/s/files/1/0598/5105/products/S44fJMfOTIKSpCh8aWbH_enroute_20male_20black_large.jpg?v=1486149007" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Salming enRoute Men" border="0" height="200" id="ProductPhotoImg" src="http://cdn.shopify.com/s/files/1/0598/5105/products/S44fJMfOTIKSpCh8aWbH_enroute_20male_20black_large.jpg?v=1486149007" width="200"></a></div>
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enRoute: This is an awesome addition to the Salming line. Very lightweight, yet
with premium cushioning. Incredible dual density midsole makes for a
very responsive and snappy ride. The only shoe available in multiple
colors. High recommend. Size up half size in the enRoute!<br>
<a href="http://www.believeintherun.com/2016/12/12/salming-enroute-running-shoe-review"><cite class="_Rm">www.believeintherun.com/2016/12/12/<b>salming</b>-<b>enroute</b>-running-shoe-review</cite></a><cite class="_Rm"> </cite><a href="http://www.roadtrailrun.com/2017/02/salming-enroute-review-and-comparisons.html"><cite class="_Rm">www.roadtrailrun.com/2017/02/<b>salming</b>-<b>enroute</b>-review-and-comparisons.html</cite></a><br>
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<cite class="_Rm"> <iframe allowfullscreen="" frameborder="0" height="215" src="https://www.youtube.com/embed/KpZmILVgzOQ" width="460"></iframe></cite><br>
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<a href="http://cdn.shopify.com/s/files/1/0598/5105/products/HuMPjQQSbAcduPxe0dVA_salming_20miles_large.jpg?v=1486150872" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Salming Miles Men" border="0" height="200" id="ProductPhotoImg" src="http://cdn.shopify.com/s/files/1/0598/5105/products/HuMPjQQSbAcduPxe0dVA_salming_20miles_large.jpg?v=1486150872" width="200"></a></div>
Miles: This is our heaviest shoe,and robust. Despite this the Recoil midsole material offers a great energy return and a pop feeling. You can easy pick up pace with Miles, it feels lighter on the run. Any Florida
Gator fans out there will love the men’s color scheme. Great daily
trainer, you will get upwards of 600-1000 miles in this shoe.<br>
<a href="http://shopsalmingusa.com/collections/mens-running-shoes/products/salming-miles-shoe-men-electric-blue">http://shopsalmingusa.com/collections/mens-running-shoes/products/salming-miles-shoe-men-electric-blue</a><br>
<a href="http://www.runningshoesguru.com/2016/05/salming-miles-review/" target="_blank"> http://www.runningshoesguru.com/2016/05/salming-miles-review/</a><br>
<a href="http://www.believeintherun.com/2016/04/10/salming-miles"><cite class="_Rm">www.believeintherun.com/2016/04/10/<b>salming</b>-<b>miles</b></cite></a><br>
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<a href="http://cdn.shopify.com/s/files/1/0598/5105/products/Distance_large.jpg?v=1487124189" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Salming Distance D5 Men" border="0" height="200" id="ProductPhotoImg" src="http://cdn.shopify.com/s/files/1/0598/5105/products/Distance_large.jpg?v=1487124189" width="200"></a></div>
Distance D5: The Distance is the shoe that put us on the map, after
being named the 2014 Runner’s World Best Debut. Check out reviews of
the D4 for an idea of how this shoe will perform, D4 for was more of a preformance trainer. Some tweak on the upper, with a wider toebox. D5 could be your best friend on marathon day. Great trainer or race
day shoe.<br>
<a href="http://shopsalmingusa.com/collections/mens-running-shoes/products/salming-distance-d5-shoe-men-gecko-green">http://shopsalmingusa.com/collections/mens-running-shoes/products/salming-distance-d5-shoe-men-gecko-green</a><br>
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<a href="http://cdn.shopify.com/s/files/1/0598/5105/products/v8F84cgTQWWfMHj7Q3C3_Speed_large.jpg?v=1486303981" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Salming Speed 5 Men" border="0" height="200" id="ProductPhotoImg" src="http://cdn.shopify.com/s/files/1/0598/5105/products/v8F84cgTQWWfMHj7Q3C3_Speed_large.jpg?v=1486303981" width="200"></a></div>
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Speed 5: The Speed received a complete makeover this year, and it now is without question my favorite shoe in the lineup. I have used both Speed 2 and 3 as my Boston shoe and are looking forward to again use Speed for this year. Now with the new Recoil midsole, that will give extra energy return.<br>
<a href="http://shopsalmingusa.com/collections/mens-running-shoes/products/salming-speed-5-shoe-men-ceramic-green-black" target="_blank"> http://shopsalmingusa.com/collections/mens-running-shoes/products/salming-speed-5-shoe-men-ceramic-green-black</a><br>
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<a href="http://cdn.shopify.com/s/files/1/0598/5105/products/wVOhZBl1R0GQkuAUHCeD_Race_205_large.jpg?v=1486304584" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Salming Race 5 Men" border="0" height="200" id="ProductPhotoImg" src="http://cdn.shopify.com/s/files/1/0598/5105/products/wVOhZBl1R0GQkuAUHCeD_Race_205_large.jpg?v=1486304584" width="200"></a></div>
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<br>Race 5: This shoe will get you noticed, especially at night with its
completely reflective upper. Great for tempo work or those 5k – 10k
races. In the past some of our elite ambassadors have worn it during
marathons. <br>
<a href="http://shopsalmingusa.com/collections/mens-running-shoes/products/salming-race-5-shoe-men-ceramic-green" target="_blank"> http://shopsalmingusa.com/collections/mens-running-shoes/products/salming-race-5-shoe-men-ceramic-green</a><br>
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<a href="http://cdn.shopify.com/s/files/1/0598/5105/products/8IWOxgZkSmGKzmblf7p7_trail_large.jpg?v=1486387284" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Salming Trail T3 Men" border="0" height="200" id="ProductPhotoImg" src="http://cdn.shopify.com/s/files/1/0598/5105/products/8IWOxgZkSmGKzmblf7p7_trail_large.jpg?v=1486387284" width="200"></a></div>
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Trail T3: Great all terrain and all round trail shoe. Very sticky grip but can be used
on just about any surface, including asphalt. The T3 was designed to
keep water out.<br>
<a href="http://shopsalmingusa.com/collections/mens-running-shoes/products/salming-trail-t3-shoe-men-shocking-orange-deep-blue">http://shopsalmingusa.com/collections/mens-running-shoes/products/salming-trail-t3-shoe-men-shocking-orange-deep-blue</a><br>
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<a href="http://cdn.shopify.com/s/files/1/0598/5105/products/Men_s_Elements_profile_large.png?v=1456861943" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Salming Elements Men" border="0" height="154" id="ProductPhotoImg" src="http://cdn.shopify.com/s/files/1/0598/5105/products/Men_s_Elements_profile_large.png?v=1456861943" width="200"></a></div>
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Elements: A more robust trail shoe with a very aggressive tread. Best
for OCR, single track trail races. Designed to let water out. Drains
exceptionally well.<br>
<a href="http://shopsalmingusa.com/collections/mens-running-shoes/products/salming-elements-men">http://shopsalmingusa.com/collections/mens-running-shoes/products/salming-elements-men</a><br>
<a href="http://www.runnersworld.com/shoe/salming-elements-mens" target="_blank"> <cite class="_Rm">www.runnersworld.com/shoe/<b>salming</b>-<b>elements</b>-mens</cite></a><br>
<cite class="_Rm"> </cite><a href="http://www.runningscotland.com/single-post/2016/04/21/Review-Salming-Elements"><cite class="_Rm">www.runningscotland.com/single-post/2016/04/21/Review-<b>Salming</b>-<b>Elements</b></cite></a>
therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com3tag:blogger.com,1999:blog-883537299494107614.post-17282735688267218022017-02-15T22:21:00.000-08:002017-02-15T22:47:53.152-08:00Salming 2017 EnRoute Launch<div class="separator" style="clear: both; text-align: center;">
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<br />therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com1tag:blogger.com,1999:blog-883537299494107614.post-62380544782804492822017-01-02T19:38:00.000-08:002017-01-02T19:40:48.328-08:00Salming Winter Gear - TightsThe Swedish brand Salming has been known for its running shoes for a couple of years now. A few runners (at least in US) are aware of Salmings apparel.<br />
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<a href="https://1.bp.blogspot.com/-jQpe30rH7hs/WGsRH0ADJCI/AAAAAAAAHg0/u-ngnbfxt0ga4p1cnDrl1ya5jePizDNfQCLcB/s1600/IMG_20161230_131831_334.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-jQpe30rH7hs/WGsRH0ADJCI/AAAAAAAAHg0/u-ngnbfxt0ga4p1cnDrl1ya5jePizDNfQCLcB/s320/IMG_20161230_131831_334.jpg" width="320" /></a></div>
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As a nordic brand, Salming knows a few things about cold weather running gear and how to design functional tech gear, that works. Of course each runner is different and can tolerate weather differently, some runners put tights on at 40f others at 30f etc. Myself like to put thin long tights on around 32f, which leads us in to:<br />
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<a href="https://www.salming.com/us/running/men/apparel/shorts-tights/salming-run-core-tights-men/c-504/p-1933" target="_blank">Salming Core Tights</a> .This is a basic pair of tights with that will hug your legs without out getting to sloppy. What I really like with Salming Core tights is the wide waist band that does not cut in to your waist while running. This tights are for late fall, when the winds and temps can get a bit brisk and chilly. I have not put any layers under these other then underwear/short tights.<br />
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<a href="https://3.bp.blogspot.com/-i8m2yNh_-Sc/WGsTpE4r5XI/AAAAAAAAHhA/K9e8hUZhAlwMU54Nknal9tyQcFOq2dmgQCLcB/s1600/1276373-0101_sal_run_core_tights_f.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://3.bp.blogspot.com/-i8m2yNh_-Sc/WGsTpE4r5XI/AAAAAAAAHhA/K9e8hUZhAlwMU54Nknal9tyQcFOq2dmgQCLcB/s200/1276373-0101_sal_run_core_tights_f.jpg" width="200" /></a><a href="https://3.bp.blogspot.com/-R2JmdlimHHk/WGsUNeAn08I/AAAAAAAAHhE/Q9-IGV1-42w_urj7Bhdt56pKvxUF68_8ACLcB/s1600/IMG_20161126_122140.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://3.bp.blogspot.com/-R2JmdlimHHk/WGsUNeAn08I/AAAAAAAAHhE/Q9-IGV1-42w_urj7Bhdt56pKvxUF68_8ACLcB/s200/IMG_20161126_122140.jpg" width="200" /></a></div>
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<b>Plus vs Minus</b><br />
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<b>Plus</b><br />
-Wide waist band<b> </b><br />
<b>-</b>Reflective logos in back and front<br />
-Back pocket (Enough for a few gels and a key)<br />
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<b>Minus</b><br />
<b>-</b>Lack of zipper for ankles, a bit annoying to put on and off.<br />
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<a href="https://www.salming.com/us/running/men/apparel/shorts-tights/salming-run-wind-tights-men/c-504/p-1920" target="_blank">Salming Run Wind Tights</a><br />
These are a pair of tights you wanna wear when the weather gets really tough and rough. Wind, snow, really cold, rain, you name it. These guys can handle it all. The big bonus on a really cold day is that you can layer up under these tights. They are tight enough to wear without base layer, but gives you enough space for your base layer,when you need it.<br />
The windstopper protection and water repellent in the front blocks the wind and the chills and will keep you warm. I will take these tights on really windy day or a rainy day around 32f, just to block wind and rain. If you don't have the winds around these temps, the thermal layer makes them to warm. <br />
Wind tights shines on the really cold days, layered up with base layer and wind proof under wear (the secret to a pain free and warm run). The thermal part of these tights makes you feel secured and warm during your run.<br />
Same as the Core tights, the Wind has a really nice wide waist band, that does not cut in, and secures the fit. Add to this the preshaped knees for a better fit and a 4-way stretch fabric.<br />
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<a href="https://3.bp.blogspot.com/-H8B8F73tBi8/WGsXm4TXZcI/AAAAAAAAHhU/2jTnqx47njcySycn9a8m3mUb1__HwUXbACLcB/s1600/1274327_sal_run_wind_tights_men.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://3.bp.blogspot.com/-H8B8F73tBi8/WGsXm4TXZcI/AAAAAAAAHhU/2jTnqx47njcySycn9a8m3mUb1__HwUXbACLcB/s320/1274327_sal_run_wind_tights_men.jpg" width="320" /></a></div>
<b>Plus vs Minus</b><br />
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<b>Plus</b><br />
-Windstopper and water repellent<br />
-Reflective logos, strategically placed<br />
-Thermal layer<br />
-Great fit<br />
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<b>Minus </b><br />
None (on a cool winter day<b>)</b><br />
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Again, Swedes know how to do apparel for cooler and gnarly conditions, if you like their shoes, you will like the apparel.....<br />
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<h4>
<span style="font-weight: normal;"><i>Disclosure of Material Connection: I receive Running shoes/gear from Salming Running USA brand ambassador program.
I was not required to write a positive review. The opinions I have
expressed are my own. I am disclosing this in accordance with the
Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use
of Endorsements and Testimonials in Advertising.”</i></span></h4>
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<br />therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com3tag:blogger.com,1999:blog-883537299494107614.post-39310859097754694212016-07-24T18:45:00.001-07:002016-07-24T18:45:18.163-07:00Salming Distance 4 ReviewSalming Distance 3 was recently released and I have not had a chance to review that edition yet. Rumors started that<a href="http://shopsalmingusa.com/products/salming-distance-d4-men-black-red" target="_blank"> Salming D4</a> limited edition was going to be released during the summer. Sure enough pictures started to leak out of an "all black" shoe called D4. <a href="http://shopsalmingusa.com/products/salming-distance-d4-men-black-red" target="_blank">D4</a> was first released in Europe and a couple of weeks later in USA. A little bit of a strange release as D3 was recently released and Im not quite sure why. One thing I know, Im glad they did. Its such an great update.<br />
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Salming Speed, Distance and Race have been around for three years now, with only few tweaks as updates for each edition and year. Salming D4 Limited Edt is the biggest update so far on the Salming Running original shoes, not Miles or the trail shoes included.<br />
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In this update you will find all the technologies from the earlier editions: Runlite (update, lighter and more responsive) Exo Skeleton, Torsion Efficiency Unit, TGS 62/75<br />
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<a href="https://3.bp.blogspot.com/-ZWXqgd-4pag/V5VnjQF_dJI/AAAAAAAAHVk/Ysm4vGlQJ88dLa4CPjngHR3hwymzb1v2gCLcB/s1600/IMG_2412.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://3.bp.blogspot.com/-ZWXqgd-4pag/V5VnjQF_dJI/AAAAAAAAHVk/Ysm4vGlQJ88dLa4CPjngHR3hwymzb1v2gCLcB/s320/IMG_2412.JPG" width="320" /></a></div>
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<b>Upper</b><br />
D4 has a 2 layer construction instead of 3 as the earlier editions of Distance had and is to the most part seamless. The upper feels a lot lighter and hugs the foot in a less compressed way. As mentioned above the foot is secured by a 2 layer construction and the Exo Skeleton helps to secure the foot from moving to the sides. It has been a very hot and humid summer here in NJ, and the D4 has been handling it very well, the mesh feels light and breathable In some case the overlays on running shoes can interfere with the
shoes mesh and the breath-ability. The D4 has minimal and strategical
overlays that does not interfere. <br />
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Im allergic to brands who does not pay attention to the laces. Salming does a great job with the laces and D4 ones has stayed tied. They are on the thinner side and can cut in on top of your feet if you laces them to hard.<br />
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Color, D4 limited edition comes in an "all black color with some red details, kind of a stealth look. Its either you hate it or love it. I love the black color but Im aware that black might not work for everyone, its personal preference.<br />
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<a href="https://2.bp.blogspot.com/-YeB24RhcgMA/V5VnuoF8BCI/AAAAAAAAHVo/8Ro13iL66psuxpW70M3_Yr41nfdmKAH7wCLcB/s1600/IMG_2421.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://2.bp.blogspot.com/-YeB24RhcgMA/V5VnuoF8BCI/AAAAAAAAHVo/8Ro13iL66psuxpW70M3_Yr41nfdmKAH7wCLcB/s320/IMG_2421.JPG" width="320" /></a></div>
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<b>Midsole/Outsole </b><br />
The biggest change when it comes to the midsole is the new Runlite midsole material and the new outsole material TOC66 (Traction Outsole Control 66). Its now lighter, has a more responsive feel to it and are more flexible. I hate to use the sentence "the shoe feels faster" but that's just the way the new Runlite midsole material and the shoe makes you feel. With the responsiveness and flexibility you get a less restricted toe off and a smoother flow.<br />
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The rest of the midsole/outsole stays the same, you find the same Torsion Efficiency Unit as older version of Distance and the same outsole traction pattern. Ive now 90 miles on my D4 and so far no wear and tear on the outsole.<br />
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<a href="https://3.bp.blogspot.com/-N5wbPV6rv7Y/V5Voag9NyJI/AAAAAAAAHVw/CSJRT0nlUmMxqVKPSxUekSjlpQuiU_CEwCLcB/s1600/IMG_2419.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://3.bp.blogspot.com/-N5wbPV6rv7Y/V5Voag9NyJI/AAAAAAAAHVw/CSJRT0nlUmMxqVKPSxUekSjlpQuiU_CEwCLcB/s320/IMG_2419.JPG" width="320" /></a></div>
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<b>Sum Up </b><br />
Its a weird release for sure but Im very excited. D4 brings more joy to my run. Its a great update that makes sense. Salming has done small tweaks over the years on the Distance, but D4 is the first one were you can really tell the difference. You will still find the same original idea behind the original Distance, but D4 has now received a well needed face lift, <br />
<br />
Distance 4 is now a great contender to other brands marathon racing
shoes, like Adidas Adios Boost and New Balance RC 1400. D4 feels lighter, more responsive and it feels like the shoe
comes more to life, compare to older versions of Distance. D4 is like a Distance with a Turbo Charger! <br />
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<a href="https://3.bp.blogspot.com/-oIx3Mj37MTw/V5Vr45qEW5I/AAAAAAAAHV8/JU4vR7eBwFcpLlyrkWMiIQc0N-2AMHVywCLcB/s1600/IMG_2414.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://3.bp.blogspot.com/-oIx3Mj37MTw/V5Vr45qEW5I/AAAAAAAAHV8/JU4vR7eBwFcpLlyrkWMiIQc0N-2AMHVywCLcB/s320/IMG_2414.JPG" width="320" /></a></div>
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Ive used D4 to all kind of runs and D4 can handle
them all. I wouldn't hesitate at all to take D4 the full 26.2, or just use it as my daily trainer. You can
throw anything on D4 and it can handle it all. <br />
<br />
Now since D4 is closer to<b> </b>a marathon racer, I'm curious what will happen to my old Salming marathon/tempo shoe, Salming Speed!<br />
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<a href="http://shopsalmingusa.com/products/salming-distance-d4-men-black-red">http://shopsalmingusa.com/products/salming-distance-d4-men-black-red</a><br />
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<i><span style="font-weight: normal;">Disclosure
of Material Connection: I receive Running shoes from Salming Running
North America as part of their Salming brand ambassador program.
I was not required to write a positive review. The opinions I have
expressed are my own. I am disclosing this in accordance with the
Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use
of Endorsements and Testimonials in Advertising.</span></i><br />
<b> </b>therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com4tag:blogger.com,1999:blog-883537299494107614.post-17408571622262031932016-04-27T08:04:00.001-07:002016-05-02T07:31:28.109-07:00Boston Marathon 2016This was the first Boston Marathon that I did not really know where I was standing, when it comes to training. Usually I have about +1000 miles, all outdoors. This year, Jan-Feb were all on treadmill, after midnight, after work. Usually in bed at 2am. Running with a newborn is a real challenge and I had to get my miles in whenever I could. March and April I did most of my runs with Ella in the stroller, most of my miles I could keep my target pace but it was tiring. So with that in my mind, I was not really sure. All I knew was that I had done my very best and in the end that is all you can do. I couldn't have done this training without all the support from my wife Erin! Taking care of Ella when I have been on the treadmill in the middle of the night!<br />
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Weather forecasts called for warmer weather but the forecast were mixed. I was not sure how warm or cold it was going to be. I was prepared for hotter conditions, salt tab and I also brought two gel flasks with SOS rehydration, plus I would get two new bottles at mile 14. As fuel this year I had been training with UCAN generation, I would also get two Untapped Maple gels at mile 14 as back up.<br />
Again I was picking Salming Running Speed 3 as my shoes. I used <a href="https://www.salming.com/us/running/men/shoes/speed-3/" target="_blank">Salming Speed</a> last year as well and I know they will give the best protection and feel for the 26.2.<br />
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This year we also decided to go up Sunday, which meant early morning, 4am and of course Ella did not let us sleep at all. So I think that the lack of sleep had a big impact on my Monday performance. <br />
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This was also the first year I had to take the bus out to Hopkinton. I meet up with two team mates from <a href="http://www.coachcaleb.com/" target="_blank">Team Wicked BonkProof </a>, Carsten and Zach. Before the race we sat by the start, close to Porta Johns with no lines #protip.<br />
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The heat had already started to hit us, around 60-65f, not perfect as you have to sit and wait for 3 hours. But I enjoyed really great company. Still the plan was to run a sub3.<br />
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As the race started the temp had reached 70f, everything felt good and I tried to control my pace, not to bank time on the downhills. Even if the split did not hit the 6:45 I had planned for I was not worried, first couple of miles were all under 7. I made sure to hydrate well, first a sip of SOS and then a cup from water station. Im not a strong runner in the heat (must be my Viking blood) and at mile 7-8 I started to feel that I wouldn't be able to keep a sub3 pace the whole way to Boylston Street. Time to go for plan B, run steady an safe to secure a BQ for 2017. I always make sure I have a back up plan. My last couple of marathons I have been forced to make pit stops to empty my blatter. At mile 10 the first stop came. It probably only took me 30 sec but still annoying. This was not my only stop, about 5 miles later it was time for #2. It was not an emergency stop but I played it safe. I'm not sure why I had to go #2 but I would think the heat had a big part of it, maybe the UCAN but I have been fine during training. I think I lost about 3 minutes at this stop. <br />
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I was carrying my second load of UCAN in a AmphiPod belt and two small 4oz bottles, as soon as I had finished those at mile 13, I ditched the belt as it started to chafe when the bottles were empty. As mentioned above I was going to receive two more bottles of SOS and two gels at mile 14.<br />
13.1 I passed around 1:31:45, for a second I was thinking of picking up the pace again as I was thinking this is not to much behind, but again I stayed with plan B to run steady and BQ.<br />
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When you hit the Newton Hills (mile 16-21), your really get a proof if you have been running smart. I look around and I see runners who start to walk. Still keeping a steady pace and counting down the Hills. Finally Im at the HeartBreak Hill and I see another Swedish runner, I cheer on him and he respond "I'm smoked". At the top of the hill you know its mostly downhill to the finish. Here I take the first of my two gels, UCAN was not enough for me and the full 26.2. Second gel I took 3 miles later. These two gels helped me to keep up the pace for sure. I did try to pick up pace where I could but mostly I played it safe. Its always great to get closer to the finish line and the last miles closer to Boston. I think this is the first year I have been focusing more on the crowd, trying to suck in the atmosphere. At mile 25 my left hamstring started to cramp up, I stopped for a few to massage it and then pick up my pace again, this happened again on the final stretch, not a big deal. I played it safe again and stopped.<br />
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<tr><td class="tr-caption" style="text-align: center;">Best Reward</td></tr>
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My time ended up being 3:12:35, not my best time but Im very proud of myself for how I ran it and with all preparation and sleepless nights I been thru. The best reward was to see Ella and Erin. She such a happy girl and when she grabbed my medal I knew she one day will be a Unicorn Hunter!<br />
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Also a big shout out to <a href="https://www.salming.com/us/running/" target="_blank">Salming Running USA</a> for all help and support, Im so proud and honored to be able to wear Salming and Swedish gear!<br />
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Also Sundog Eyewear, great eye wear for a sunny day, like Boston Marathon day was!<br />
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Caleb Masland for great coaching and training plan. Adjusting my runs to fit my schedule, treadmill and stroller running! Best coach out there! <a href="http://www.coachcaleb.com/">www.coachcaleb.com</a><br />
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Pros 2016:<br />
-Meet Ella and Erin after, best reward ever!<br />
-Great hydration plan (not UCAN included)<br />
-Prepared race plans, turned to Plan B when A did not work and did not stress out about it.<br />
-New BQ<br />
-Meet TWB lads<br />
-Salming Gear! (Split shorts, Race singlet, hat, Speed3) <br />
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Cons 2016:<br />
-Energy source, UCAN did not last the whole 26.2 for me. Used back up gels (pros to be prepared)<br />
-Pit stops, could have been the heat. Did not eat anything that im not familiar with.<br />
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<br />therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com3tag:blogger.com,1999:blog-883537299494107614.post-83726910865129235162016-04-26T05:34:00.001-07:002016-04-29T14:59:26.395-07:00Salming Miles Review<b>Salming Miles Review</b><br>
<a href="https://www.salming.com/us/running/men/shoes/miles/" target="_blank">Salming Miles</a> is a brand new shoe from Salming Running, meant to go the long distance. According to Salming: "The purpose of the Salming Miles running shoe is to add a more
cushioned shoe without compromising the Salming concept and principles.
It is built to stand the tear and wear of long distance asphalt and
tarmac running. Miles has a Drop 4mm construction but compared to the popular and award
winning<a href="https://www.salming.com/us/running/men/shoes/distance-3/" target="_blank"> Distance</a> model, Miles has more heel and fore foot cushioning and
the new responsive Recoil midsole compound."<br>
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Miles is compared to the Salming's other trainer "Distance". To me "Distance" is more of a performance shoe. When comparing Miles with Distance its a big difference. Miles is a lot of shoe. When I say a lot I mean a lot of everything, I will go in detail under each section of the shoe. Distance is more snug and has a more performance oriented feel to it.<br>
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Weight: 11.4oz, size 9 US<br>
Drop: 4mm<br>
Stack Height: 25mm heel - 21mm forefoot<br>
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Before this review, I have used "Miles" during my Boston training, so far I have put over 300 miles on my pair.<br>
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<i><span style="font-weight: normal;">Disclosure
of Material Connection: I receive Running shoes from Salming Running
North America as part of their Salming brand ambassador program.
I was not required to write a positive review. The opinions I have
expressed are my own. I am disclosing this in accordance with the
Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use
of Endorsements and Testimonials in Advertising.</span></i><br>
<br>
<b>Upper</b><br>
Miles offer a seemless upper made out two layers of mesh , plus the " Exo Skeleton" that keep the foot in place. The upper is very roomy with an oversized toebox for a great toe display. At first I did not like how the mesh kind folded unnaturally in the forefoot but after a few "break in runs" it seems like the mesh has adopted to my foot or molded itself after my foot if you like.<br>
The toebox is very roomy and there is plenty of room for your toes to display. When looking at the upper it seems like its a lot going on. When I first saw pictures of "Miles" I thought "man that is a lot of overlays". The darker blue stripes has no function its just part of the visual design.<br>
Laces are of a strechy round fabric, that helps to secure the fit. Salming did not go cheap on the laces, they offer probably the longest laces I have ever seen........<br>
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<b>Midsole/Outsole</b><br>
Salming offer a new midsole compound called Recoil. After 300+ miles the Recoil still looks like new. Recoil makes Miles shine, the shoe weight is about 11oz but with the energy return that Miles<br>
offer the shoe feels lighter while you're running. You can easy pick up the pace with Miles and take advantage of the Recoil midsole energy return. <br>
Miles has a lot of outsole rubber and deep lugs, according to Salming website the lugs are 8mm deep. The thickness of the rubber feels a bit overkill to me. According to the website the outsole should provide great grip on "gravel, rocks and roots" as well. As I understand this shoe is built for roads in mind and I cant quite understand why Miles has these deep lugs and amount of rubber. The durability of the rubber has been great but is on the firmer side. The lugs/rubber still looks like new after 300+ miles as well. For sure the lugs and rubber provide a great grip on all kinds of surfaces and it makes the shoe almost a hybrid road/trail shoe. Midsole also offer a torsion unit for some extra sturdiness in the midfoot area.<br>
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<b>Sum Up</b><br>
It took about 50 miles for me to really start enjoy this new shoe offer from Salming. At first I thought the Miles was to clumpsy and to much shoe. But as the shoe was "broken in", I started to really enjoy the energy and protection Miles offered. I was surprised how well the new Recoil adopted to my running, long runs no problem, the protection is there. When I wanted to pick up the paces, the Recoil compound responded really well and Miles felt light on my feet.<br>
The outsole rubber and the lugs under shoe felt a bit to much. All other Salming road shoes has a thinner layer of rubber and the durability and grip has worked great, Miles could use the same amount of rubber as its Salming siblings for a better road feel and lighten up the shoe. Miles might be the Ultrarunners dream, it can for sure go the distance, has enough protection and offers great grip on both roads and trails.<br>
I have to give Salming credit for the laces, some companies goes cheap but that is not the case here, the only thing is, you can cut the laces in half and you still have enough.<br>
I ended up doing most of my Boston training with Miles and I like the shoe a lot, of course their is room for improvements but Miles fits in well with the other Salming shoes. <br>
<b> </b><br>
<b>Other Reviews:</b><br>
<a href="http://www.believeintherun.com/2016/04/10/salming-miles/" target="_blank"><b> http://www.believeintherun.com/2016/04/10/salming-miles/</b></a><br>
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therunningswedehttp://www.blogger.com/profile/04366612287721443510noreply@blogger.com2