Thursday, September 26, 2013

Taper coming up...

After some injury issues, tight inner thigh and ITB things are going as planned. Although Ive to say I start to worry as I missed some mileage during important weeks. I got a good week in last week at Cape Cod. Always nice to go up there to log some mileage during vacation. Most of the runs was logged at Cape Cod bike trail, nice paved old rail beds. During our week on Cape I got 83 miles in with lot of good quality.


So with less then 3 weeks to go, its time to think about the taper. It always makes me nervous and you always think that you don't have done enough. Totally normal taper behaviors.....My legs are tired and I can't wait to see what the taper will do to them. Hopefully something good.

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